Health - Important Tip

champi123

Active member
  • Dec 7, 2007
    692
    30
    28
    Sri Lanka
    Health - Important Notice

    Reduce the amount of
    TEA you consume
    Do not eat bread which has only
    JUST been toasted
    Keep your distance from hand phone
    CHARGERS
    Drink more
    WATER in the morning, less at night
    Do not drink coffee
    TWICE a day
    Reduce the amount of
    OILY food you consume
    Best sleeping time is from
    10pm at night to 6am in the morning
    Do not have
    HUGE meals after 5pm
    Do not take alcohol more than one glass/cup/serving a day
    Do not take pills with
    COOL water
    Do not lie down immediately after taking medicine before sleeping
    Getting
    LESS than 8 hours of sleep affects your health
    People used to napping will not get old easily
    When battery is down to the
    LAST grid/bar, do not answer the phone
    The radiation is 1000 times
    Answer the phone by
    LEFT ear
    It'll spoil your brain directly by using right ear
    Do not use headphones/earphone for
    LONG period of time
    Rest your ear awhile after 1 hour
    Forward this to friends whom you
    CARE about :rolleyes: :rolleyes: