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<blockquote data-quote="dinu_rashi" data-source="post: 3283998" data-attributes="member: 104833"><img src="/styles/default/xenforo/smilies/default/happy.gif"&nbsp; class="smilie" loading="lazy" alt=":)" title="Happy&nbsp; &nbsp; :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"&nbsp; class="smilie" loading="lazy" alt=":)" title="Happy&nbsp; &nbsp; :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"&nbsp; class="smilie" loading="lazy" alt=":)" title="Happy&nbsp; &nbsp; :)" data-shortname=":)" />How to Cope With Grief<img src="/styles/default/xenforo/smilies/default/happy.gif"&nbsp; class="smilie" loading="lazy" alt=":)" title="Happy&nbsp; &nbsp; :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"&nbsp; class="smilie" loading="lazy" alt=":)" title="Happy&nbsp; &nbsp; :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"&nbsp; class="smilie" loading="lazy" alt=":)" title="Happy&nbsp; &nbsp; :)" data-shortname=":)" />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; It's common to grieve for a year or more after a major loss. Give yourself time, and get the support you need.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Step1 Reach out to friends and family. They may not understand what you're going through, but they can offer support. Get additional support from people who have experience dealing with grief: hospice staff or clergy, for example.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Step2&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Take care of your health. It may be the last thing you feel like doing, but it can make coping easier.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Step3&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Make an appointment with a counselor or join a support group. If you'd prefer, join an e-mail support group.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Step4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Talk to your doctor about anti-depressants if it's hard for you to function.<img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/wink.gif"&nbsp; class="smilie" loading="lazy" alt=";)" title="Wink&nbsp; &nbsp; ;)" data-shortname=";)" />
</blockquote>

[QUOTE="dinu_rashi, post: 3283998, member: 104833"] [B][FONT=Comic Sans MS][SIZE=3][B][U]:):):)How to Cope With Grief:):):)[/U][/B][/SIZE][/FONT][/B] [FONT=Comic Sans MS][SIZE=3]It's common to grieve for a year or more after a major loss. Give yourself time, and get the support you need.[/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3] [/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3]Step1[/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3] Reach out to friends and family. They may not understand what you're going through, but they can offer support. Get additional support from people who have experience dealing with grief: hospice staff or clergy, for example. [/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3]Step2[/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3] Take care of your health. It may be the last thing you feel like doing, but it can make coping easier. [/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3]Step3[/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3] Make an appointment with a counselor or join a support group. If you'd prefer, join an e-mail support group. [/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3]Step4[/SIZE][/FONT] [FONT=Comic Sans MS][SIZE=3] Talk to your doctor about anti-depressants if it's hard for you to function. [/SIZE][/FONT][CENTER];);););););););););););););););););););););) [/CENTER] [/QUOTE]

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