1. Make sense of your life. There are facts about yourself such as your social status, ethnic background, economic background and sex and so-on. Try to figure out what these mean to you. Interpret your faciticy in way that is meaningful to you.
2. Try to make sense of your experiences. You face various experiences in your life. Some are hardships, some are cool and joyful. Most of the experiences are mundane. Try to fit and arrange these experiences in an meaningfull way.
3. Seek freedom from religion. Avoid dogma. Always give priority to critical reasoning and science.
4. Focus on your health. Maintain a good health. Eat nutritious food. Do regular exercises. Drink plenty of water.
5. Always be ethical. Make yourself ethical and hence worthliving.
6. Don't copy the ideas of others when it comes to various issues. This simply does not work because even you copied ideas from others you still have to figure out how these ideas apply to your life.
2. Try to make sense of your experiences. You face various experiences in your life. Some are hardships, some are cool and joyful. Most of the experiences are mundane. Try to fit and arrange these experiences in an meaningfull way.
3. Seek freedom from religion. Avoid dogma. Always give priority to critical reasoning and science.
4. Focus on your health. Maintain a good health. Eat nutritious food. Do regular exercises. Drink plenty of water.
5. Always be ethical. Make yourself ethical and hence worthliving.
6. Don't copy the ideas of others when it comes to various issues. This simply does not work because even you copied ideas from others you still have to figure out how these ideas apply to your life.
එළු වදන්.. 
රෙප් +
