Jet Lag “ජෙට් ලැග්“ යනු කුමක් ද?

[djnick]

patta+

 

[warwickuni]

I think that what you eat in a long flight also affect jetlag. Eat simple food and if possible only a small amount. Not high protein food. If possible prevent eating inside the plane. I have seen some refuse to eat at all. Drink lot of water not alcohol or fruit juices.

 

[Jolly_Roger]

tfs

 

[heenputha]

Ananthawath wena Maha karumayak oka.. TFS..

 

[nir83k]

Thanks

 

[Sheenmax]

TFS !

You must spread some Reputation around before giving it to SHEHAN_GIWANTHA again.
​

 

[yakshaya]

tfs

 

[Syco90]

අදයි දැනගත්තේ...
Rep++++

 

[Djwathila]

අම්මපල්ල නිකමටවත් හිතුනෙ නෑනෙ

 

[SHEHAN_GIWANTHA]

I think that what you eat in a long flight also affect jetlag. Eat simple food and if possible only a small amount. Not high protein food. If possible prevent eating inside the plane. I have seen some refuse to eat at all. Drink lot of water not alcohol or fruit juices.

matanan kisi awulak une na 20 wathawakata wada man gihin thiyenawa. hondata kaka bibi giye

 

[OKman]

thanks

 

[EvilEye]

tfs

 

[sri D]

ela ela..
tfs!!
rep...

 

[kash123]

adai danagathe , thanks machan
You must spread some Reputation around before giving it to SHEHAN_GIWANTHA again.

 

[thilan996]

tfs

 

[sunilT]

ස්තුතියි.....

 

[ruwper]

Rep added

 

[blue_in_rio]

Patta

 

[loku_pappa1]

හෑ...

 

[surin721]

tfs