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Kakul අඩිය palenawa, cream මොනවාද හොද
- Thread starter chullahattipadopana
- Start date
You might have high internal heat. Topical creams alone aren't sufficient. You have to address the issue internally by drinking plenty of water and consuming cooling foods and drinks.
හැමදාම රෑට පොල්තෙල් ටිකක් ගාපන්, ඕක හරි යනවා ඉක්මනට. සමහරුන්ගේ හම ගොඩක් ඝනකමයි, එහෙම නම් වැඩි ඝනකම අඩු කරන්න ඕන. එකට ස්ක්රෙපර් තියෙනවා. එකක් අරගෙන අඩිය පතුරු ගහපන්. උඹ කැමති නම් බියුටි සැලෝන් එකකට ගිහිල්ලත් වැඩේ කරගත හැකි.
cream gala ba yako... monawath nathuwa uba awidinawa aththe ekai oya... athule eliye koi weleth hoda soft footwear use karapan 
No cream works! NONE!
Wear shoes for a few weeks as much as possible. Even at home. That's the ONLY solution, irrespective of all cream reputations and recommendations.
Use shoes which are tight on the heal if possible, some canvas shoes will do the magic.
Wear shoes for a few weeks as much as possible. Even at home. That's the ONLY solution, irrespective of all cream reputations and recommendations.
Use shoes which are tight on the heal if possible, some canvas shoes will do the magic.
Vasline (the thick original petroleum gel, not the body lotion). Apply it every morning and night
