Language: English
AVI | XviD 924kbps | 512 x 352 29.97fps | MP3 128kbps | 681 MB
Genre: Video Training / Fitness
In the first DVD, "The Leg & Lung Workout," you'll learn the amazing exercise called Hindu squats. This exercise alone has
changed the physical conditioning level of tens of thousands of people in the last several months. But over the last 3000
years it has helped millions and millions. The exercise is nothing new, but few in the west knew about it before the
publication of "Combat Conditioning." Now, when you do Hindu squats, you'll know why these people say they "feel like a NEW
PERSON."
You'll get thighs with strength, speed, agility and power. Your thighs will become a mass of solid oak. And the rest of your
body will get stronger as well ... because I emphasize deep breathing while doing this exercise. As the old-time martial
masters like Martin "Farmer" Burns have noted, "Deep breathing alone has made many a weak man strong and many a sick man
well."
DVD #1 has many other exercises as well. Most importantly, though, you'll learn the right speed of the exercises. They aren't
done in slow motion. Follow me in the workout segment and you'll be blown away. You'll see why those who can squat more than
500 pounds drop to their knees and pray after they hit 40. They might have enough gas in the tank for a one-time lift, but
that isn't real life or combat. You need HIGH ENERGY all day long. Once you can do 100 straight Hindu squats, watch your
energy levels SOAR. When you can do 500 straight you're on your way to achieving great things in any area of your life.
Anyone who can concentrate hard enough to do 500 straight Hindu squats has the mental tools to achieve all of his dreams and
goals because he can FOCUS. And boy, do these videos teach you to focus.
The second DVD, "The Pushup Workout," covers a dozen ways to do pushups. After you've followed this workout for a week you'll
see muscles springing up all over the place. Your shoulders and chest will be stronger and your spine will be more flexible.
You'll also discover one of the least known truths about pushups: They work your entire body. They work your legs, your hips,
your back as well as your chest, shoulders and arms. And when you add the variety, doing them from all directions and angles,
pushups hit your fingers, wrists, triceps, upper back and abs. Pushups are simply awesome. When you see this video, you'll
never want to skip doing them.
The third DVD, "The Ab & Back Workout," teaches a revolutionary method of training the midsection and spine. Forget about the
non-sense you hear in regard to "isolating" your abdominals. This is not good advice for a combat athlete or for a regular
person. When you lift groceries, move furniture or do something physical at home or at work, you don't isolate muscles. You
use your entire body. It's the same for a combat athlete as well.
Forget about overworking the hip flexors and psoas, too. Work everything at the same time: Your back, your hips, your
buttocks, your abs ... and all the muscles of your spine.
Rid yourself of back pain in one to five workouts. Wake up in the morning feeling like a Rolls Royce instead of a "junker"
ready for the scrap heap.
The information contained in these videos is something people have offered me big money to teach them, and they always hope
I'm exclusive with the material. They don't want other people to know their new "secret." I have had college football players
and martial artists come to me from all over the place, just to learn a few of these exercises ... and these people were
willing to pay a lot of money for the knowledge.
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