Muscle & Fitness Training System ? Complete Tutorial DVDRip Set
English | 2011 | AVI | eLearning | 2.4GB
This amazing five-DVD package, with training log and poster, tells you exactly how to turn your arms, chest, shoulders, back, legs ? whichever muscle group you want to grow ? into a magnificent, chiseled physique even the pros will envy! Composed of 5 DVDs
Abs
This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin? abs!
Arms
This DVD includes 4 complete programs and 15 exercises for your biceps and triceps. Whether you are just starting out, or have been training for years, the Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Chest & Shoulders
This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has assembled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Back & Legs
This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Home Training
This DVD includes 5 complete full-body workouts, ranging from ?No-Equipment-Necessary? to the ?Barbell and Bench? workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!
Screenshot
Code:
DOWNLOAD LINKS:
http://extabit.com/file/28e1j5jns907b/part1.rar
http://extabit.com/file/28e1j5jns906v/part2.rar
http://extabit.com/file/28e1j5jns9smv/part3.rar
http://extabit.com/file/28e1j5jnw07h3/part4.rar
