owban eya beheth change karanna kamathi naban.hamadaama eka eka denne..
Uba medicine walatama priority denna epa bro. Drugs ganna athare mentality eka wenas karahanna try karapan. Naththam drug level eka bassama ayeth hitiya wagemai
owban eya beheth change karanna kamathi naban.hamadaama eka eka denne..
Uba medicine walatama priority denna epa bro. Drugs ganna athare mentality eka wenas karahanna try karapan. Naththam drug level eka bassama ayeth hitiya wagemai
And anxiety![]()
And anxiety![]()
Yeah will do thanx for the tip broadeh focus on your phisical health as well. It'll make things much easier.
Gym ekakata yanna.. gym yanna barinam body weight workout ekak hari karanna schedule ekak hadagena..
kammali, behe kiyala hithanna epa. People will help but only you can pick yourself up
Been there done that Without any help from Psychiatrists though almost did try to take mediation, bota ganiyek innawada![]()
Been there done that Without any help from Psychiatrists though almost did try to take mediation, bota ganiyek innawada![]()
haha me too kind of
I even got the number of the psychiatrist at uni went to her office as well.
But she didn't answer the phone and haven't come to uni in a month at that time
self recovery is going well though![]()
haha me too kind of
I even got the number of the psychiatrist at uni went to her office as well.
But she didn't answer the phone and haven't come to uni in a month at that time
self recovery is going well though![]()
I'm 100% out of it now though Living life to the fullest I was so depressed and had other shit going inside my head that was indeed the work of anxiety, anxiety can do a lot of damage if you don't control it
So how did u get out from this mess bro? Actually the physical anxiety is the worst aspect when it comes to my anxiety.Got a lot of tips tellin dat excercise will be good for this shit gotta exercise a biy harder.no GFs![]()
Wot type of anxiety did u hv bro? Did u hv any irrational thoughts and stuff?
Wot type of anxiety did u hv bro? Did u hv any irrational thoughts and stuff?
How old are you ? Yes I too was very thin at the time 43KG and 5'8 in height looked like shitjoined a gym bumped it up to a 47 and stopped this is when depression was very severe for me The anxiety was tell me who I wasn't but clear I was not that person that's what fucked me up real bad !
I meditated it works but I'm not a person who can stay in one place I was anti social as fuck too but All have been fixed now couldn't have been better
Now looking at the past I laugh at what the fuck was I thinking DO you have a job ? Get your self a GF If you need any help ask me I know the pain machn Trust fucking me
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