Psychiatrist help

Alucard_SxE

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  • Apr 18, 2015
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    And anxiety:P

    adeh focus on your phisical health as well. It'll make things much easier.

    Gym ekakata yanna.. gym yanna barinam body weight workout ekak hari karanna schedule ekak hadagena.. :)
    kammali, behe kiyala hithanna epa. People will help but only you can pick yourself up
     

    G.D.1.nirmal

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  • Feb 16, 2008
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    adeh focus on your phisical health as well. It'll make things much easier.

    Gym ekakata yanna.. gym yanna barinam body weight workout ekak hari karanna schedule ekak hadagena.. :)
    kammali, behe kiyala hithanna epa. People will help but only you can pick yourself up
    Yeah will do thanx for the tip bro:yes:
     

    Alucard_SxE

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  • Apr 18, 2015
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    Been there done that Without any help from Psychiatrists though almost did try to take mediation, bota ganiyek innawada :P

    haha me too kind of :P

    I even got the number of the psychiatrist at uni went to her office as well.
    But she didn't answer the phone and haven't come to uni in a month at that time :nerd:

    self recovery is going well though :D
     

    G.D.1.nirmal

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  • Feb 16, 2008
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    Been there done that Without any help from Psychiatrists though almost did try to take mediation, bota ganiyek innawada :P

    So how did u get out from this mess bro? Actually the physical anxiety is the worst aspect when it comes to my anxiety.Got a lot of tips tellin dat excercise will be good for this shit gotta exercise a biy harder.no GFs:no::P
     

    Jonnie_Walker

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  • Apr 29, 2014
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    haha me too kind of :P

    I even got the number of the psychiatrist at uni went to her office as well.
    But she didn't answer the phone and haven't come to uni in a month at that time :nerd:

    self recovery is going well though :D

    I'm 100% out of it now though Living life to the fullest I was so depressed and had other shit going inside my head that was indeed the work of anxiety, anxiety can do a lot of damage if you don't control it
     

    G.D.1.nirmal

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  • Feb 16, 2008
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    haha me too kind of :P

    I even got the number of the psychiatrist at uni went to her office as well.
    But she didn't answer the phone and haven't come to uni in a month at that time :nerd:

    self recovery is going well though :D

    Wot type of anxiety did u hv bro? Did u hv any irrational thoughts and stuff?
     

    Jonnie_Walker

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  • Apr 29, 2014
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    So how did u get out from this mess bro? Actually the physical anxiety is the worst aspect when it comes to my anxiety.Got a lot of tips tellin dat excercise will be good for this shit gotta exercise a biy harder.no GFs:no::P

    How old are you ? Yes I too was very thin at the time 43KG and 5'8 in height looked like shit :lol: joined a gym bumped it up to a 47 and stopped this is when depression was very severe for me The anxiety was tell me who I wasn't but clear I was not that person that's what fucked me up real bad ! :lol: I meditated it works but I'm not a person who can stay in one place I was anti social as fuck too but All have been fixed now couldn't have been better :) Now looking at the past I laugh at what the fuck was I thinking DO you have a job ? Get your self a GF If you need any help ask me I know the pain machn Trust fucking me :dull:
     

    AnuradhaRa

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  • Dec 25, 2010
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    පීඩාකාරී සිතුවිලි වලට ඉංග්‍රීසියෙන් කියන්නෙ මොකක්ද ?

    මටනං බෙහෙත් බීල මෙලෝ ගුණයක් ආවෙ නෑ..
    අපරාදෙ චැනල් කරපු මහන්සියයි කාලයයි සල්ලියි.. :(
     

    AnuradhaRa

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  • Dec 25, 2010
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    මට ගොඩක් වද දෙන්නෙ මෙන්න මේක.. :yes:
    මට දැනෙන්නෙ වෙන්නෙ මෙහෙමයි කියල කාටහරි තේරුම් කරන්ඩ ගියාම එපා වෙනව :dull:


    Irritability - A Common Anxiety Symptom
     

    G.D.1.nirmal

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  • Feb 16, 2008
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    How old are you ? Yes I too was very thin at the time 43KG and 5'8 in height looked like shit :lol: joined a gym bumped it up to a 47 and stopped this is when depression was very severe for me The anxiety was tell me who I wasn't but clear I was not that person that's what fucked me up real bad ! :lol: I meditated it works but I'm not a person who can stay in one place I was anti social as fuck too but All have been fixed now couldn't have been better :) Now looking at the past I laugh at what the fuck was I thinking DO you have a job ? Get your self a GF If you need any help ask me I know the pain machn Trust fucking me :dull:

    Im like 25 years old bro.And how long did it last for you? Did you also had feelings of going out of control sometimes and had panic attacks? Yeah thanx for the tips bro ill pm you regarding this:):yes:
     

    AnuradhaRa

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  • Dec 25, 2010
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    සමහරක් වෙලාවට, සමහරක් තැන් වලට ගියාම මේක හරි, හැමතැනකදිම නෙමේ..
    ගෙදර ඉන්නකොට තමා මේක සීරෝ වෙන්නෙ..

    To me, the world is a scary place.