sleep

[chatugakgb]

guys for your productivity, long life, less depression live your life according to your chronotype


add photos online

 

[hodakolla]

BUMPER

 

[Solo Rider]

I wake up at 8.30

 

[Voldemort Bro]

Mna labbakda me

 

[Ozone4]

I wake up at 8.30

Ha Haa.. Same Here.. Sleep @ 12.00 AM

 

[chatugakgb]

I wake up at 8.30

you can

Ha Haa.. Same Here.. Sleep @ 12.00 AM

just need to have 7 -9 hours sleep. the time to go to sleep doesn't matter. these office times, school times made after industrial revolution for early birds.

 

[TNHM]

ඔන්න මගෙනුත් BUMP එකක්

 

[chatugakgb]

highly recomand to watch this pod cast

 

[RealityOfX]

Iam a Wolf

 

[Master malli]

I wake up at 8.30

Godk leda walta hethuwa ninda nathi kama..mama ude 6 nagitinwa 9:30 nida gnnwa

 

[chatugakgb]

Iam a Wolf

in the stone age of humans the chronotype "wolf" are the one sleep later @ night and take care of fellow people from danger. this is genetic. and you shouldn't change it.