social anxiety help

[gaze]

Social anxiety walata beheth bona aya innawada?
Beheth walata adu wenawada oka?

 

[avjayarathne]

@social anxiety guy

 

[Glitch]

aurudu 3kwath bonna wei
godk ayata marenaknma bonna wenawa

@niranga1989

 

[asbestos]

මට GAD තියෙනව

බෙහෙත් වලට ඇන්සයටි අඩු වෙනව.
සෝෂල් ඇන්සයටි වලට තෙරපි වලටත් යන්න ඕන සහනයක් ගන්න නම්

 

[Tharaka25]

Beheth ganna yanna inne gov hopital ehekata. Eth yanna hadaddi puduma anxiety ekak enava don't know why.koma hari yanna one lagadi

---

ado uba gov hospital ehekata yanna innavanam kiyapan. Apita ekata yanna puluvanne. (Katha kara kara yanna one naha silent eke yamu)
------ Post added on May 8, 2022 at 10:58 AM

 

[niranga1989]

aurudu 3kwath bonna wei
godk ayata marenaknma bonna wenawa

@niranga1989

mata social anxiety newe tiyenne

 

[Glitch]

mata social anxiety newe tiyenne

ehnm?

 

[thomian]

read this

 

[niranga1989]

ehnm?

nikanma anxiety

 

[gaze]

up

Thanks

bump

Thanks

@social anxiety guy

Thanks

aurudu 3kwath bonna wei
godk ayata marenaknma bonna wenawa

@niranga1989

Marenakan biwath awlak na ban normal inna puluwannam

මට GAD තියෙනව

බෙහෙත් වලට ඇන්සයටි අඩු වෙනව.
සෝෂල් ඇන්සයටි වලට තෙරපි වලටත් යන්න ඕන සහනයක් ගන්න නම්

Thanks

up

Thanks

---

Beheth ganna yanna inne gov hopital ehekata. Eth yanna hadaddi puduma anxiety ekak enava don't know why.koma hari yanna one lagadi

---

ado uba gov hospital ehekata yanna innavanam kiyapan. Apita ekata yanna puluvanne. (Katha kara kara yanna one naha silent eke yamu)
------ Post added on May 8, 2022 at 10:58 AM

Ado oka thamai matath tiyana awla
------ Post added on May 8, 2022 at 11:40 AM

---

read this

Thank Machan Valuable info
------ Post added on May 8, 2022 at 11:40 AM

 

[narihashan]

මොනාද උබට තියෙන symptoms, එක එක එකාට වෙනස්

 

[Glitch]

nikanma anxiety

aluth deyak krnna yddi panic wenawada?
hadisi theerana gnna yddi ehema?

---

Thanks

Thanks

Thanks

Marenakan biwath awlak na ban normal inna puluwannam

Thanks

Thanks

---

Ado oka thamai matath tiyana awla
------ Post added on May 8, 2022 at 11:40 AM

---

Thank Machan Valuable info
------ Post added on May 8, 2022 at 11:40 AM

ube roga lakshana kiyapan, help ekk denna pluwanwei
------ Post added on May 8, 2022 at 11:59 AM

 

[gaze]

මොනාද උබට තියෙන symptoms, එක එක එකාට වෙනස්

me symptoms okkoma wage thiyanawa. type karanna kammali nisa copy karala gatta site ekakin

Fear of situations in which you may be judged negatively
Worry about embarrassing or humiliating yourself
Intense fear of interacting or talking with strangers
Fear that others will notice that you look anxious
Fear of physical symptoms that may cause you embarrassment, such as blushing, sweating, trembling or having a shaky voice
Avoidance of doing things or speaking to people out of fear of embarrassment
Avoidance of situations where you might be the center of attention
Anxiety in anticipation of a feared activity or event
Intense fear or anxiety during social situations
Analysis of your performance and identification of flaws in your interactions after a social situation
Expectation of the worst possible consequences from a negative experience during a social situation

 

[Metal boy]

bump math oya bottuwema thama
dnnm gym ekata ehema yanawa

 

[narihashan]

me symptoms okkoma wage thiyanawa. type karanna kammali nisa copy karala gatta site ekakin

Fear of situations in which you may be judged negatively
Worry about embarrassing or humiliating yourself
Intense fear of interacting or talking with strangers
Fear that others will notice that you look anxious
Fear of physical symptoms that may cause you embarrassment, such as blushing, sweating, trembling or having a shaky voice
Avoidance of doing things or speaking to people out of fear of embarrassment
Avoidance of situations where you might be the center of attention
Anxiety in anticipation of a feared activity or event
Intense fear or anxiety during social situations
Analysis of your performance and identification of flaws in your interactions after a social situation
Expectation of the worst possible consequences from a negative experience during a social situation

හොඳ psychiatrist කෙනෙක් හම්බු වෙලා ඔක්කොම ඒ විදියටම කියපන් මුකුත් හංගන්න එපා, මොකා ගාවට ගියත් Dr. N. KUMARANAYAKA ගාවට යන්න එපා ඌ පට්ට හොරෙක්, අපේ අයියා ගියේ dr Shehan Williams ලඟට, පොර හොඳයි

 

[niranga1989]

aluth deyak krnna yddi panic wenawada?
hadisi theerana gnna yddi ehema?

---

ube roga lakshana kiyapan, help ekk denna pluwanwei
------ Post added on May 8, 2022 at 11:59 AM

na kenthi yanawa.. panic wenne na
hitha awul wiyawul wenawa wage ekak

 

[gaze]

හොඳ psychiatrist කෙනෙක් හම්බු වෙලා ඔක්කොම ඒ විදියටම කියපන් මුකුත් හංගන්න එපා, මොකා ගාවට ගියත් Dr. N. KUMARANAYAKA ගාවට යන්න එපා ඌ පට්ට හොරෙක්, අපේ අයියා ගියේ dr Shehan Williams ලඟට, පොර හොඳයි

ela thanks

 

[IMMuhandiram]

Social dance class yanna
Kevin Nugera

---

හොඳ psychiatrist කෙනෙක් හම්බු වෙලා ඔක්කොම ඒ විදියටම කියපන් මුකුත් හංගන්න එපා, මොකා ගාවට ගියත් Dr. N. KUMARANAYAKA ගාවට යන්න එපා ඌ පට්ට හොරෙක්, අපේ අයියා ගියේ dr Shehan Williams ලඟට, පොර හොඳයි

Dr. N. KUMARANAYAKA qualified Doctor kenek newe kiyala kiyanawada
------ Post added on May 8, 2022 at 5:12 PM

 

[Gunther]

me symptoms okkoma wage thiyanawa. type karanna kammali nisa copy karala gatta site ekakin

Fear of situations in which you may be judged negatively
Worry about embarrassing or humiliating yourself
Intense fear of interacting or talking with strangers
Fear that others will notice that you look anxious
Fear of physical symptoms that may cause you embarrassment, such as blushing, sweating, trembling or having a shaky voice
Avoidance of doing things or speaking to people out of fear of embarrassment
Avoidance of situations where you might be the center of attention
Anxiety in anticipation of a feared activity or event
Intense fear or anxiety during social situations
Analysis of your performance and identification of flaws in your interactions after a social situation
Expectation of the worst possible consequences from a negative experience during a social situation

yako mata me serama tynwa

 

[Don GasCan]

ගංජා