Sumithrayo එකට ගියපු අය ඉන්නව ද

[Depression]

Eka ekata eka wenas bun. Samahara ayage appetite eka wadi wela hodata kana nisa mahath wenawa. Samaharunta ehema na. Mahath wena eka nam mokakda bun. Gym gihin control karaganna puluwan ne. Depression adu wena eka kochchara loku deyakda

Aththatama adu wenwda

 

[dazun]

Mama dockek nemei
Habai mama ahala thiyena widiyata depression hadanne hethuwak thamai ape molaye chemical balance eka wenas weema
Beheth walin oya imbalance eka hari gasanna puluwan
habai kalayak bonna wenawa
Side effects thiyena eka atta. Example ekak widiyata mahath wena eka wage dewal. Ekata hethuwa ube appetite eka wadi wenawa. Ubata hodata kanna puluwan wenawa. Itin mahath wenawa
Mama nam kiyanne psychiatrist kenek gawata yanna
Dr. Neil Fernando - Norris canel eke channel karanna puluwan. Gihin balanna. Wenasak therei

View attachment 83257

Me doctorwa recommend karanwa. Free counselling denawa me doctor

 

[mr90486]

නෑ

I think you should.

Depression athi wenna hethuwa hoyala ekatai treatment karanna ona. Hethuwa thiyagena lede symptoms walata prathikaara kalata therumak wenne na

 

[dazun]

Uba perfect wenna hadanna epa. palayan hoday psychiatrist kenek lagata. gihin serama wisthare kiyapan. Ethakota doctorta ube seen eka allaganna lesi. dene beheth hariyata beepan. Maha loku seen ekak newe nam wedi kalayak beheth bonna onath na. E ekkama councelliing palayan. Godak welawata ara doctorsla free ekath denawa. Eyage counsellor kenek lagaya yawanawa. Counsellor ekkatth okkoma kiyapan. eyalaya ubawa guide karanawa, dena exercise ehema hariyata karapan. echcharai.

Sumithrayo eke wenne eke inna kattiya uba kiyana de ahan innawa. ubata ona tharam welawak katha kara inna puluwan. Hebei eka temporary solution ekak witharai. Ayeth uba parana seen ekata enawa issue eka tikaka loku nam.

Ube situation eka danne nathi nisa wediya monawath kiyanna amarui. advise ekak widihata mata kiyanna puluwan trust karanna puluwan yaluwo tikak asraya karanna (ubawa hema welawema ahan inna kenek ona), un ekka hema welawema katha karanna, gym ekakata wage yanna (physically mahansi wena deyak karanna), anapanasathi bhawanawa karanna (meka simple exercise ekak mental focus eka thiyaganna). But karanna hodama de hoda psychiatrst kenek hambuwena eka thama

 

[saw1993]

Uba perfect wenna hadanna epa. palayan hoday psychiatrist kenek lagata. gihin serama wisthare kiyapan. Ethakota doctorta ube seen eka allaganna lesi. dene beheth hariyata beepan. Maha loku seen ekak newe nam wedi kalayak beheth bonna onath na. E ekkama councelliing palayan. Godak welawata ara doctorsla free ekath denawa. Eyage counsellor kenek lagaya yawanawa. Counsellor ekkatth okkoma kiyapan. eyalaya ubawa guide karanawa, dena exercise ehema hariyata karapan. echcharai.

Sumithrayo eke wenne eke inna kattiya uba kiyana de ahan innawa. ubata ona tharam welawak katha kara inna puluwan. Hebei eka temporary solution ekak witharai. Ayeth uba parana seen ekata enawa issue eka tikaka loku nam.

Ube situation eka danne nathi nisa wediya monawath kiyanna amarui. advise ekak widihata mata kiyanna puluwan trust karanna puluwan yaluwo tikak asraya karanna (ubawa hema welawema ahan inna kenek ona), un ekka hema welawema katha karanna, gym ekakata wage yanna (physically mahansi wena deyak karanna), anapanasathi bhawanawa karanna (meka simple exercise ekak mental focus eka thiyaganna). But karanna hodama de hoda psychiatrst kenek hambuwena eka thama

 

[Depression]

Me doctorwa recommend karanwa. Free counselling denawa me doctor

Kheda free karanne

I think you should.

Depression athi wenna hethuwa hoyala ekatai treatment karanna ona. Hethuwa thiyagena lede symptoms walata prathikaara kalata therumak wenne na

Exams

 

[mr90486]

Exams

Oya pake exam eka allala daapan Malli. Exam eka hari Love karana eka hari job eka hari life eka karaganna epa. Ewa jiwith wenakota awashyathawayak nisa karana dewal witharayi. Hariyata kanawa bonawa mala muthra karanawa wage. Onama deyak thamunge jiwithe karaganna giyoth, ekath ekka obsess unoth pissu watila thamayi nawathinne. Hamadema limit ekak thiyaganin. Dawase nida ganna kana bona, wash daana welawal arunama ithuru welawen study karanna hari job karanna hari limt ekak thiyenna ona. Studies walata 5 hours denna ona nan then do it and then you are done. Regardless of anything. Thamanta puluwan tharamata study karala, thamunta puluwan pamanata exam eka liyapan. Labena result eka baara ganin. Oka pass unada fail unada kiyana de anuwa mokada ube jiwithe nathi wenne nane. Thats the worst thing can happen to somebody knw? Ube pawle kawru hari marenne nane. Ubawa gedarin elawanne nane. Hodai hithapan fail una kiyala, hithapan ubata wenna thiyena worst ma de una kiyala, namuth uba hitha hadala thiyenna ona no matter whatever happens I am gonna survive and I am gonna find a way kiyala. Ehema minissu thamayi loke dinala thiyenne. Puka palagena exam karala diyunu una ewunuth athi but ehema wennama one na. If something fails make your mind to accept it and look for some other way. Thats how you move forward. Look for motivational stories from world renowned scientists, entrepreneurs, authors, film makers, actors, singers, politicians, bla bla. There are lot of shit out there you can find motivation on how to face failure and come on top of it. You know what I mean?

PS. Listen to some Eminem's. The guy has got some crazy motivational stuff right out of his life.

 

[222ranga]

bbump

 

[chamslp]

Depression වලට Sumithrayo එකට ගියපු අය ඉන්නව ද
කොහොමද හොදයි ද
නැත්තම් තව depress වෙනව ද

අපේ විස්තර ගන්නව ද බන්
නැත්තම් anonymous පුලුවන් ද

Mama gihin thiyenawa. Egollo hari hondai. kisima pudgalika wistharayak ganne ne. Onnam boru namak wunath kiyanna puluwan. egollo beheth denne ne, egollo karanne upadehsnaya witharai

 

[bumper]

Aththatama adu wenwda

ow thava deyak oka umba nodanuvathvama vadi venava puthhe damma dr kenek meet veyan

 

[EnIgma001]

කොහෙද උබ board වෙලා ඉන්නේ
කොලබ board වෙන්න හොද තැන් නෑනේ බන්
ඩොටේ නේ තියෙන්නේ


නෑ

Biyagama පාරේ කැලණිය station 1ke ඉදන් පයින් යන දුර
Convent 1k eha පැත්තේ ඉන්නෙ

 

[Candid-B]

මම ගිහින් තියෙනවා. මම සෝෂල් ෆෝබියා වලට තෙරපි ගියානෙ. මට බෙහෙත් බොන්න තරම් ලෙඩේ නෑ කිව්වා. පවුලෙ කාටවත් කියන්නෙ නෑ. දොස්තරල හරිම කරුණාවන්තයි. ගිහින් තමුන්ගෙ තියෙන ප්‍රශ්ණය කියන්න මචන්. උබ බඳින්නත් ඉන්නව කිව්ව නේද ? බෙහෙත් බොන්න යන්න එපා.

 

[EnIgma001]

මම ගිහින් තියෙනවා. මම සෝෂල් ෆෝබියා වලට තෙරපි ගියානෙ. මට බෙහෙත් බොන්න තරම් ලෙඩේ නෑ කිව්වා. පවුලෙ කාටවත් කියන්නෙ නෑ. දොස්තරල හරිම කරුණාවන්තයි. ගිහින් තමුන්ගෙ තියෙන ප්‍රශ්ණය කියන්න මචන්. උබ බඳින්නත් ඉන්නව කිව්ව නේද ? බෙහෙත් බොන්න යන්න එපා.

මාත් යන්න ඕනි බන්
මට පට්ට addiction ටිකක් තියෙනවා

ඒ අස්සේ fear of marriage

 

[Candid-B]

මාත් යන්න ඕනි බන්
මට පට්ට addiction ටිකක් තියෙනවා

ඒ අස්සේ fear of marriage

උබේ මොනාද addiction? smoking, masturbating? drugs?

 

[EnIgma001]

උබේ මොනාද addiction? smoking, masturbating? drugs?

Too much Tv series (1000+tv series)
Daily Drinking/little bit coke
Fear of marriage

 

[gihann6]

Aththatama adu wenwda

Poddak kiyanawata oya doctor wa hambaweyan bun
e manusaya machan mama dann patients lata puduma karunawen katha karana doctor kenek
channeling fees th hari adui anith doctors la ekka baladdi

Too much Tv series (1000+tv series)
Daily Drinking/little bit coke
Fear of marriage

Fear of marriage kiyanne bun uba responsibilities ganna bayaida ?
poddak kiyahanko

 

[Chuti Kolla]

Fear of marriage

මරේජ් එකේ මොනවගේ ඒවාටද භය
වයස කීයද?
කෙල්ලෙක් සිටීද?

 

[Depression]

Oya pake exam eka allala daapan Malli. Exam eka hari Love karana eka hari job eka hari life eka karaganna epa. Ewa jiwith wenakota awashyathawayak nisa karana dewal witharayi. Hariyata kanawa bonawa mala muthra karanawa wage. Onama deyak thamunge jiwithe karaganna giyoth, ekath ekka obsess unoth pissu watila thamayi nawathinne. Hamadema limit ekak thiyaganin. Dawase nida ganna kana bona, wash daana welawal arunama ithuru welawen study karanna hari job karanna hari limt ekak thiyenna ona. Studies walata 5 hours denna ona nan then do it and then you are done. Regardless of anything. Thamanta puluwan tharamata study karala, thamunta puluwan pamanata exam eka liyapan. Labena result eka baara ganin. Oka pass unada fail unada kiyana de anuwa mokada ube jiwithe nathi wenne nane. Thats the worst thing can happen to somebody knw? Ube pawle kawru hari marenne nane. Ubawa gedarin elawanne nane. Hodai hithapan fail una kiyala, hithapan ubata wenna thiyena worst ma de una kiyala, namuth uba hitha hadala thiyenna ona no matter whatever happens I am gonna survive and I am gonna find a way kiyala. Ehema minissu thamayi loke dinala thiyenne. Puka palagena exam karala diyunu una ewunuth athi but ehema wennama one na. If something fails make your mind to accept it and look for some other way. Thats how you move forward. Look for motivational stories from world renowned scientists, entrepreneurs, authors, film makers, actors, singers, politicians, bla bla. There are lot of shit out there you can find motivation on how to face failure and come on top of it. You know what I mean?

PS. Listen to some Eminem's. The guy has got some crazy motivational stuff right out of his life.

Thank you bro reply ekata
Ane mnada mata ehema hitha hadaganna bane
Control na
Negative overthinking krnwa iwarayak nathuwa

Mama gihin thiyenawa. Egollo hari hondai. kisima pudgalika wistharayak ganne ne. Onnam boru namak wunath kiyanna puluwan. egollo beheth denne ne, egollo karanne upadehsnaya witharai

Effective da mcn
Meke thread ekak dammamath mata tikak hariyanawa eth aye ara parana ekama enwa tikakin
A wage weyida

Biyagama පාරේ කැලණිය station 1ke ඉදන් පයින් යන දුර
Convent 1k eha පැත්තේ ඉන්නෙ

Kiyada gana
Udeta train eke naginna gyama senaga neda
Place eka hndayi da
A patte thwa place thyeda

මම ගිහින් තියෙනවා. මම සෝෂල් ෆෝබියා වලට තෙරපි ගියානෙ. මට බෙහෙත් බොන්න තරම් ලෙඩේ නෑ කිව්වා. පවුලෙ කාටවත් කියන්නෙ නෑ. දොස්තරල හරිම කරුණාවන්තයි. ගිහින් තමුන්ගෙ තියෙන ප්‍රශ්ණය කියන්න මචන්. උබ බඳින්නත් ඉන්නව කිව්ව නේද ? බෙහෙත් බොන්න යන්න එපා.

Pissuda bn depression wadi welama mareyi mama
Effective da bn
Place eca khmada hoda posh ekata thyenwda
Mata first impression eka awul unoth nm epa wenwa

මාත් යන්න ඕනි බන්
මට පට්ට addiction ටිකක් තියෙනවා

ඒ අස්සේ fear of marriage

Wayasa kiyak wage da
Matath thyenwa fear of marriage
I have decided not to

Poddak kiyanawata oya doctor wa hambaweyan bun
e manusaya machan mama dann patients lata puduma karunawen katha karana doctor kenek
channeling fees th hari adui anith doctors la ekka baladdi


Fear of marriage kiyanne bun uba responsibilities ganna bayaida ?
poddak kiyahanko

Kiyak wageda
General ekata hari gov hospital ekakata enne nadda

Matath oka thyenwa
Responsibilities ganna bayayi kisima deyak krnna bayayi kela una nisa

 

[EnIgma001]

මරේජ් එකේ මොනවගේ ඒවාටද භය
වයස කීයද?
කෙල්ලෙක් සිටීද?

Freedom 1ka bn
Mta 28i Dan inna ekata 21i

Kiyada gana
Udeta train eke naginna gyama senaga neda
Place eka hndayi da
A patte thwa place thyeda

Pissuda bn depression wadi welama mareyi mama
Effective da bn
Place eca khmada hoda posh ekata thyenwda
Mata first impression eka awul unoth nm epa wenwa


Wayasa kiyak wage da
Matath thyenwa fear of marriage
I have decided not to

10000i single room 10×10 room 1k
මන් තනි රූම්
Kollo 5k innawa
Room 4i

වේයන්ගොඩ මීගමුව train 2ke අන්තිම 1ke යන්නේ අවුලක් නෑ
රැට office 1n pick me දාගෙන එනවා
Free නේ

 

[gihann6]

Call 0112 685 920 (Norris Clinic)
Doctor dan retired
Issaran National Institute of Mental Health, Angoda hitapu director kenek mama danna widiyata