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Message: <blockquote data-quote="G.D.1.nirmal" data-source="post: 23122039" data-attributes="member: 80976">I think depression occurs when you have to confront circumstances in life which you didn't expect. For example not getting the expected result from your exam<img src="/styles/default/xenforo/smilies/default/sad.gif"  class="smilie" loading="lazy" alt=":(" title="Sad    :(" data-shortname=":(" />. Not leading the married life you thought you deserve or expected. Not living in your ideal neighborhood. Finally not living your life as you expected it to be. So I think it's better to keep very low expectations out of your life and accepting whatever you are given in life. Even the great lord buddha have preached this concept. But on the flip side it's very hard cause we as human beings are very hard to satisfy......</blockquote>

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