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Message: <blockquote data-quote="OpenSpace" data-source="post: 30022140" data-attributes="member: 131163">Medicine Thiyenava.Habai godakma hoda kama palanaya karoth.Eg. Udeta milk tea eka ganna epa kiwwoth oka wenne na. Udeta bona milk tea eka 25% adu karapan, eta passe 50%. Anek kamath oya vidiyata adu karanna. oya athare 4-5km avidinna/duvanna.fasting karanna, rata 6pm ta kalin kanna, udeta milk tea ekata passe 10-12pm wage udetai/dawaltai dekatama eka meal ekak ganna.oya uda kiwwa tika 8-9months digatama karanna.nikanma weight loss ekak wenava, BMI calculate karala ubata hariyana weight ekata avata passe digatama maintain karanna.</blockquote>

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