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Message: <blockquote data-quote="Max Plank" data-source="post: 10911886" data-attributes="member: 371459"><p><span style="color: DarkGreen">Hi guys got this from a email thought to share with you all.</span></p><p><span style="color: DarkGreen"></span></p><p></p><p></p><p><span style="font-size: 18px"><span style="font-family: 'Arial Narrow'"><span style="color: Red">I knew water was important, but I never knew about the special times to drink it.</span></span></span></p><p><span style="font-size: 18px"><span style="font-family: 'Arial Narrow'"><span style="color: Red">Did you?</span></span></span></p><p><span style="font-size: 18px"><span style="font-family: 'Arial Narrow'"><span style="color: Red"></span></span></span></p><p><span style="font-size: 18px"><span style="font-family: 'Arial Narrow'"><span style="color: Red">Drinking water at the correct time</span></span></span></p><p><span style="font-size: 18px"><span style="font-family: 'Arial Narrow'"><span style="color: Red">maximizes its effectiveness on the Human body:</span></span></span></p><p></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 22px"><strong><span style="color: Blue">2 glasses of water after waking up -  helps activate internal organs </span></strong></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 22px"><strong><span style="color: Blue">1 glass of water  30 minutes before a meal - helps digestion</span></strong></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 22px"><strong><span style="color: Blue">1 glass of water before taking a bath - helps lower blood pressure</span></strong></span></span></p><p><span style="font-family: 'Arial Black'"><span style="font-size: 22px"><strong><span style="color: Blue">1 glass of water before going to bed - avoids stroke or heart attack</span></strong></span></span></p><p>  </p><p></p><p>Please pass this to the people you care about...</p><p>I JUST DID!</p><p>  </p><p> <span style="font-family: 'Comic Sans MS'"><span style="color: blue"><span style="color: DarkOrange"><strong><span style="color: Black"><span style="color: Sienna"><span style="font-size: 18px">If repost sorry <img src="/styles/default/xenforo/smilies/default/sad.gif"  class="smilie" loading="lazy" alt=":(" title="Sad    :(" data-shortname=":(" /> Hodai nam dannwaaane++</span></span></span></strong></span></span></span></p><p><span style="font-family: 'Comic Sans MS'"><span style="color: blue"><span style="color: DarkOrange"></span></span></span></p><p></p><p>Give at least a bump or leave a comment</p></blockquote><p></p>

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