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Causes of back pain after caesarean section
Sudden body changes During pregnancy, the uterus expands, stretches, weakens the abdominal muscles, the weight shifts forward, causing the pregnant woman to change positions adversely with the spine. The muscles in the back also have to work harder.
Physiological ligament stretch The hormonal changes during pregnancy loosen the joints and ligaments connecting the pelvis and spine, making the structure less stable, causing pain when walking, standing, sitting for a long time, bending over upside down or lifting. These changes do not go away overnight. After giving birth, the pelvic ligaments are still loose, so back pain is inevitable. So, back pain continues until muscles regain strength, joints and ligaments more supple. The process of giving birth is hard, stressful for a long time, requires the muscles to work at full capacity, a Muscles go unused leading to back pain for a while.
Calcium deficiency During pregnancy, the mother needs adequate calcium, phosphorus and other nutrients such as: folic acid, vitamins A, D, B1.... However, if her diet you can't meet the calcium needs at this time, the body must get it from the mother to make up for the fetus and cause osteoporosis. After giving birth, the mother's health is still in a relatively weak state, has not recovered yet. . On the other hand, mothers have to breastfeed often, calcium is lost again, creating the opportunity for back pain to start.
