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Message: <blockquote data-quote="miyuru4u" data-source="post: 23424284" data-attributes="member: 16167">lee mama hitanne 6000 hari 8000 hari gannawa bun shedual ekakatauba first time yana kenek nam machan ochara salli dila ganna one nabasic shedual ekak follow karapan body eka tikak huru wenaakn 6 months wagebasic kiwot itinchest ekataarams walataback ekatalegs walatachestbech pressdumbel pressinclined pressincline dum presscable rwingarmscurldumbell curlpeacher curlstricep extensiontricep fxback ekata kondatabarbel rowcable rowdumbel rowlegsscotleg fxtawa tibba nam mathaka naonna oya wage set ekak tamai tiyenneowagen tikak ahagena karapan gym instructor kenek genmama waradi nam mata wada danna kenek mawa niwaradi karanna</blockquote>

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