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ElaKiri Talk!
Wrist pain එකක් එනවා බන්
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<blockquote data-quote="Chickenkottu" data-source="post: 31074749" data-attributes="member: 586834"><p>Ado thanks sunday bench press kere eka wenna athi ban. Mama wrist ekata strap ekak dala gahanna inne nawenne nathuwa tiyeyine ethakita</p><p></p><p>Ado sirawata hariyatama hari anna ethana thama ridenna ganne ban. Mata awe bench press ekai forarm curl ekai gahala. Mama strap ekak dala gahanna inne hoda unaama eeyeta wada ada adui machan. Anidda wage aith gym eka oatte yanna inne</p><hr /><p>Thama ridenawa ban ada try kela barbell curl eka ussaganna ba ridenawa</p><p>------ <span style="font-size: 10px">Post added on [DATETIME="UT"]1763808769[/DATETIME]</span></p></blockquote><p></p>
[QUOTE="Chickenkottu, post: 31074749, member: 586834"] Ado thanks sunday bench press kere eka wenna athi ban. Mama wrist ekata strap ekak dala gahanna inne nawenne nathuwa tiyeyine ethakita Ado sirawata hariyatama hari anna ethana thama ridenna ganne ban. Mata awe bench press ekai forarm curl ekai gahala. Mama strap ekak dala gahanna inne hoda unaama eeyeta wada ada adui machan. Anidda wage aith gym eka oatte yanna inne [HR][/HR] Thama ridenawa ban ada try kela barbell curl eka ussaganna ba ridenawa ------ [SIZE=2]Post added on [DATETIME="UT"]1763808769[/DATETIME][/SIZE] [/QUOTE]
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