thankx machanenglish beheth thama neda hoda? sinhala ewaiyn tikak control karanna puluwan. ara uluhaal mitak wathura ekakata reta daala udeta water eka bonna kiyanwane!!
කොලෙස්ටරෝල් වලට සි0හල බෙහෙත්ද ඉ0ග්රිසි බෙහෙත්ද හොද බන්. දන්න එකෙක් කියපල්ලකො අනෙ.........

machan sinhala beheth walin wenne lede honda wena eka misak palanaya wimak nemei.......![]()
If you build up wrong habits again I think it tends to reappear...hoda oil monawada machan?
coconut oil hoda nadda?
gampah inne machan?sinhala beheth hondai ban. honda karana kenek mama dannwa. uba koheda inne?