3 egg whites and some leftover rice from lunch plus some Heinz beans and a Banana for desert.
Will have a 500mg VitC tablet before bed as well as a BeZinc tablet.
Also mage belli call karanawa kiwwa re wela Kuwait wala indan so noiwasillen balan inne

Will have a 500mg VitC tablet before bed as well as a BeZinc tablet.
Also mage belli call karanawa kiwwa re wela Kuwait wala indan so noiwasillen balan inne







