Gym Yana Kollo Innawada ?

[Ganja kolla]

Ponnaya thota mona gym da ban

 

[vidura99]

Good experience thiyena instructor kenek gen workout ganin.. Nathnam thel beheth tama karanna wenne.. Anika eke eke Tablets n Milk powder bonna yanna epa.cancer hadila thama nawathinna wenne... Karanakota awadanen ahagena hariyatama karapan macha..

elakiri.

 

[vidura99]

Ponnaya thota mona gym da ban

Thatta kukula

 

[vidura99]

GIM nam ithin NUWAN BUWA wa contact karaganin..

Ok machan

 

[aruna47]

Ponnaya thota mona gym da ban

 

[vidura99]

oya plan hariyanna ban owa hariyanawa J culer/phile/ronie lata,,

yako api ganna on shoulder size eka ape bara etakota usa,ewata hariyanna nathuwa anit unta hadapuwayn gahuwa kyla kisi prathipalayak nane ban

Ok machan. Instructor kenek gen ahnnam

 

[Mal Baba]

Ponnaya thota mona gym da ban

pondaddiyan pondattiyan puhukandam kadikanam sellamalen pakkiyadirumen

 

[scurvy]

Ridichcha paara

 

[aruna47]

Ridichcha paara

 

[LKS007]

UBA YOUTUBE 1E P90X KIYALA SERCH KARALA BALAHAN...HADAGATHA UN GE VIDEOS...HARIYANNE NE..WADAK NE KIWOTH ITHNG HARIYANNEMA NE BAN

motivation ekata hoday ban,,ah ube hadagatta ube age pic ekk dahan balann,,hikz

 

[LKS007]

ape body eke widiyata hariyanaa hoda instructr dial ekkgen ahala chart eka ganna ona,,meal plan ekat ekka,,
man me kiyanne entry level eke dial walata newi,awruddak 2 wat build karapu dial ekk wenna ona,,nattan wadak na ban

 

[Wal pora]

Methana godak anwashya loku talk dana una thadiyoi ,ata kotu wage unui ,nath nam Gym nogiyata net eke hama bodybuilding site ekakma balapu un

 

[scurvy]

Mage workout info, meals, okkoma denaganna onnam price $50
http://bodyspace.bodybuilding.com/photos/view-user-photos/128015

 

[aruna47]

Mage workout info, meals, okkoma denaganna onnam price $50
http://bodyspace.bodybuilding.com/photos/view-user-photos/128015

තොගේ එව්වා අරන් තෝ වගේ නාකි හොට නැති කුකුලෙක් වෙන්නද

 

[scurvy]

තොගේ එව්වා අරන් තෝ වගේ නාකි හොට නැති කුකුලෙක් වෙන්නද

Ponnayata ridila

 

[aruna47]

Ponnayata ridila

මේ මගේ ටොපා රිදුනා බැරිද සුප්පු කරන්න

 

[scurvy]

මේ මගේ ටොපා රිදුනා බැරිද සුප්පු කරන්න

Andanna ridila

 

[aruna47]

Andanna ridila

 

[thaweesha]

අපි නම් එක #@$@ වත් යන්නේ නෑ යූටියුබ් තමයි

 

[snake47]

mat 3years witara training kara mukut suplimntz nathuwa but eken kisima wadak wenne nan na,,man gahwe siz wenna,,siz nan una,,
then man me year eke idala full time gemata bassa,,dan gahanawa nitrio tech+super pump...pump ma tama

machan nitro tech koheda ganna tiyenne ? Konde yana seen wage nadda ??