Wathura kopamana dawasata oya bonawada?

[Jecob Boman]

machan eka eka research walin pennala thiyenawa wathura godak api bonna ona kiyala.

for ex: 8ltr per day.

mama normally ganne 4ltr wage dawasata.

mama danna aya innawa oitath godak aduwen wathura bona.

balan giyama api kana bona widiya bona widiya godak adupadu thiyenwa neda?

oya wathura ltr keeyak bonawada dawasata?

 

[genius_EK]

2-3 L wage

 

[miyuru4u]

gym giyot nam 4 to 5 l dawasata pewenawa

normal day nam itn 2 or 3 l tamai

 

[coolshano]

gym giyot nam 4 to 5 l dawasata pewenawa

normal day nam itn 2 or 3 l tamai

 

[The_Killer]

750 ml වත් බොන්න අමාරුයි නේ බං. කොහොමද ලීටර් 3ක් අදින්නේ? මටත් ජිම් එකෙන් ලීටර් 3ක් වත් බොන්න කිව්වා.

 

[AIRTEL mama]

මිනික්සු රවස්ටන පුන්z

 

[Anemanda1]

1 l maybe less than it

 

[ashenchanaka]

1L / Day

 

[Jecob Boman]

1L / Day

 

[amilapunk]

okata app ekak tiyenawa daaganin

 

[HypermaD2]

APi Bonne Ma nene

 

[BLACKLIST_MEMBER]

6L
Ali size wathura can ekak langin thiyaaganna


Podi can aragena purawa purawa apahu wathura bonna ida thiyanna epaa eeka kammali wadak saha kawadaawath wenne naha.


thaman wadipurama gedara kaalaya gatha karana thana ee can eka thiyaaganna


palaweni wathawata wathura bonna thibaha nimenna. beegena beegena yanna,


ee nawaththala aapahu beegena yanna wathura thibaha nathath, nahayen katin ena gaanata enakan.


passe poddak rest karala aapahu wathura beepan. ooka workout karanawa wagee karanna oona mul dawaswala dewani paratath aapahu nahayen katin ena gaanata bonna puluwan wadiya welaawak rest karanna ona naha


apahu bonna ee wagee. tikak wela yanakota pata pata gaala choo karanna yanna ona wenawa


Wathura thibaha aawath nathath wathura bonna anthimata


meka wathura bonna aasawata awth mokakatawath ona kamakata karana ekak nemei psychologically trick karala karanna oona deyak me widihata

 

[EMINƎM]

4-6L

 

[Xbox 360]

4-5 L

 

[Miami-Vice]

3L

 

[D_Mad]

1397ml wageh

 

[JokerFan]