I'm grinding my teeth to music beat..

[Candid-B]

I have been grinding my teeth to music beats for about a month now. and it is really stressing me out. it happens without even thinking about it. I searched on google and came across quora postings discussing this issue. it is called Bruxism. at the moment it's not a big problem and I'm trying to prevent it from worsening. I'm focusing my mind. I think it might be linked to anxiety. I'm focusing my mind on stopping this behavior.

 

[pavithra_uk]

i have same time to time

 

[rohana1985]

I have been doing it since my childhood. Not easy to get out from it since it happens mostly without my knowledge.

This is not good for the jaw apparently, also to teeth if they are grinding. The jaw can have left-right side movements when you fully open your mouth, worse case lockjaws

 

[OverSyze]

No music no problem

 

[kinkon]

 

[negombokollo]

bump
mamath dath miti kanawa ninden

 

[V3RT3X]

 

[techhelpme]

bump

 

[Candid-B]

it still happens.

 

[Nidarshana_k]

it still happens.

Happened to me years. I stopped it by force and stopped listening to shitty music