Treadmill vs Elliptical vs Bike - Which one is BETTER?

[uthpalakalwana]

Mokadda bn meken hoda?

Treadmill vs Elliptical vs Bike​

-Work from home inne Gym yanna welawak ne,
- dn fatty liver stage 2
- kanawa idagena innawa
- Cholesterol 336

 

[Bigfatbaby]

Eliptical hondai. Bike pedala nam ne. Treadmil boring. Ekama de consistency thiyaganna eka. Hema dama peya bhagayak wage pedda nam hari.

 

[Hyaenidae]

Elliptical > Bike > Treadmill

 

[uthpalakalwana]

up

---

up
------ Post added on Nov 28, 2024 at 11:47 PM

 

[Hyaenidae]

up

 

[Reincarnator]

Treadmill ඇඳුම් වනන්න තියන්නෙ නැතිව හරියට use කරනවනන් නියම උපකරණය. Treadmill with Incline නන් ගොඩක්ම හොඳයි

 

[War Fighter]

Treadmill ඇඳුම් වනන්න තියන්නෙ නැතිව හරියට use කරනවනන් නියම උපකරණය. Treadmill with Incline නන් ගොඩක්ම හොඳයි

Yes it burns most calories than the other two

 

[Hyaenidae]

Yes it burns most calories than the other two

Not necessarily, depends on how high you set the resistance up on both machines

For a given amount of burned calories the elliptical has a very low impact on joints compared to the treadmill, which is a major concern if you're overweight and have been sedentary for a long time

 

[androlanka]

5+ speed eka dagena threadmill eka dawasata winadi 30 yanawa num masa 6kin withara fatty liver nathu wenawa..daily karanna ona habay

 

[Thilantdm]

pluwan nm mekak gnna

okata power mkt one na.
ganan wadi eka thama

 

[Hyaenidae]

pluwan nm mekak gnna

View attachment 242597



okata power mkt one na.
ganan wadi eka thama

Elliptical trainers don't need power either and costs less than 1/10th of what this costs to purchase and maintain

 

[ChoronaSottiya]

Treadmill. But don’t buy those cheap ones.