Elakiri Gym eka

[ndnk]

Muscle & Fitness Training System .... i am going to try,,

Home Training

http://rapidshare.com/files/34100307/M_26amp_amp_F_20_Home_Training.part1.rar 
http://rapidshare.com/files/34095957/M_26amp_amp_F_20_Home_Training.part2.rar 
http://rapidshare.com/files/34096072/M_26amp_amp_F_20_Home_Training.part3.rar 
http://rapidshare.com/files/34096015/M_26amp_amp_F_20_Home_Training.part4.rar 
http://rapidshare.com/files/34100571/M_26amp_amp_F_20_Home_Training.part5.rar 
http://rapidshare.com/files/34096193/M_26amp_amp_F_20_Home_Training.part6.rar 
http://rapidshare.com/files/34097519/M_26amp_amp_F_20_Home_Training.part7.rar

File size: 348 MB ( After unpack )
Password: nxqd ( If needed )




Chest & Shoulders

http://rapidshare.com/files/34096284/M_26amp_amp_F_Chest__26amp_amp__Shoulders.part1.rar 
http://rapidshare.com/files/34100695/M_26amp_amp_F_Chest__26amp_amp__Shoulders.part2.rar 
http://rapidshare.com/files/34100843/M_26amp_amp_F_Chest__26amp_amp__Shoulders.part3.rar 
http://rapidshare.com/files/34100920/M_26amp_amp_F_Chest__26amp_amp__Shoulders.part4.rar 
http://rapidshare.com/files/34096578/M_26amp_amp_F_Chest__26amp_amp__Shoulders.part5.rar 
http://rapidshare.com/files/34096753/M_26amp_amp_F_Chest__26amp_amp__Shoulders.part6.rar 
http://rapidshare.com/files/34098005/M_26amp_amp_F_Chest__26amp_amp__Shoulders.part7.rar

File size: 348 MB ( After unpack )
Password: nxqd ( If needed )



Arms Training

http://rapidshare.com/files/34097079/M_26amp_amp_F_Arms_Training.part1.rar 
http://rapidshare.com/files/34096940/M_26amp_amp_F_Arms_Training.part2.rar 
http://rapidshare.com/files/34096934/M_26amp_amp_F_Arms_Training.part3.rar 
http://rapidshare.com/files/34101508/M_26amp_amp_F_Arms_Training.part4.rar 
http://rapidshare.com/files/34098668/M_26amp_amp_F_Arms_Training.part5.rar 
http://rapidshare.com/files/34098769/M_26amp_amp_F_Arms_Training.part6.rar 
http://rapidshare.com/files/34097300/M_26amp_amp_F_Arms_Training.part7.rar

File size: 348 MB ( After unpack )
Password: nxqd ( If needed )



ABS Training

http://rapidshare.com/files/34097420/M_26amp_amp_F_ABS_Training.7z.001 
http://rapidshare.com/files/34097505/M_26amp_amp_F_ABS_Training.7z.002 
http://rapidshare.com/files/34099504/M_26amp_amp_F_ABS_Training.7z.003 
http://rapidshare.com/files/34097688/M_26amp_amp_F_ABS_Training.7z.004 
http://rapidshare.com/files/34097738/M_26amp_amp_F_ABS_Training.7z.005 
http://rapidshare.com/files/34097729/M_26amp_amp_F_ABS_Training.7z.006 
http://rapidshare.com/files/34097831/M_26amp_amp_F_ABS_Training.7z.007

File size: 348 MB ( After unpack )
Password: nxqd ( If needed )



Back & Legs

http://rapidshare.com/files/34102577/M_26amp_amp_F_Back__26amp_amp__Legs.7z.001 
http://rapidshare.com/files/34102285/M_26amp_amp_F_Back__26amp_amp__Legs.7z.002 
http://rapidshare.com/files/34097971/M_26amp_amp_F_Back__26amp_amp__Legs.7z.003 
http://rapidshare.com/files/34101302/M_26amp_amp_F_Back__26amp_amp__Legs.7z.004 
http://rapidshare.com/files/34102425/M_26amp_amp_F_Back__26amp_amp__Legs.7z.005 
http://rapidshare.com/files/34102500/M_26amp_amp_F_Back__26amp_amp__Legs.7z.006 
http://rapidshare.com/files/34101930/M_26amp_amp_F_Back__26amp_amp__Legs.7z.007

 

[elaballa]

mara ewa tikakne
ape agata hari yayda?

 

[ndnk]

mara ewa tikakne
ape agata hari yayda?

hari ban,, karla balapan,,

 

[ndnk]

Eka link ekak 50 Mb try karla balanwalaaa,,

 

[haarshlife]

hmm elakiri amchan .. thnxx wewa.. mewwa karanna jym ekatama kohomath yanna wenawa neda kollo..

 

[ndnk]

hmm elakiri amchan .. thnxx wewa.. mewwa karanna jym ekatama kohomath yanna wenawa neda kollo..

Ow ithin,,,, Gym eke coacher echchara wadakata nathi ekek nam ithin meka helpful wei ban,,

 

[nelik]

owa thamai danatath koranne...

 

[haarshlife]

Ow ithin,,,, Gym eke coacher echchara wadakata nathi ekek nam ithin meka helpful wei ban,,

ela ela ...