Copper intake is naturally from food. eg beef, cashews, potato, chickpeas, crab/lobster etc. That's good enough for many.
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Copper iron thiyenewa thala wela. Thala badala kudu kerala me pani dala dawasata handa gane kanewan athi.konde sudu wenewatath patta. 
lankawe na ban ebay genawama mun tax gahanawa hoo gaala
mn mehe thanak set wunoth dannam
