Machan machine ekak gannama one ne bada adu karaganna. Ubata uwamanawa tiyenawanam ABS exercises tikak karapan daily. Ubala wiswasa karanne neti wei, mama 18Kgs adu karagatta one month walin. Kaurut wiswasa kalet ne karannet ne. dawasakata aduma pandara 2 hourswat exercise karanna one. Eka...