don't worry 289 tibbe mage , now all good, tama daily bonanawa, podi cn ekakta tiyenne mama boddi bites kanne nam nehe, bila iwara wela 1liter wage water bonawa, excercise + heen bowitiya + yaki naran , 3 months karanna oka 100% recover wenawa
p.s : liquor gannakota oily food (deviled meat...