eka thama machn kiwwe ehema adu wenna kiyala, cardio karapan. selan karapana bara dala hodata, badata tikak selan karapan. mn kiyanawata 2mnth ehema selan karapan, prathi palayak nadda balanna. anika beer ehema bonawanam nawathapan, thel kama podak adu karapan..