1. Roma Rox

    Gym Yana Kollo Wenuwen II

    :yes::yes::yes::yes::yes:
  2. Roma Rox

    Gym Yana Kollo Wenuwen II

    machn duwanna puluwanda? ehenam duwapan. badata selan karapan e wagema.. ekakin 20x3 wage karapan. passe 5- 5 wadi karapan...
  3. Roma Rox

    Gym Yana Kollo Wenuwen II

    gym yanne owa wadi kara ganna ne bn..??? mata therenna uba kiyana de...
  4. Roma Rox

    කැමතිම_රාජපක්ෂ_කවුද?

    ai bn ubala gotata asa ochara. miniha awith dinath dan thiyenawata wada antha wenawa kiyan eka therenna da bn..
  5. Roma Rox

    Gym Yana Kollo Wenuwen II

    eka thama machn kiwwe ehema adu wenna kiyala, cardio karapan. selan karapana bara dala hodata, badata tikak selan karapan. mn kiyanawata 2mnth ehema selan karapan, prathi palayak nadda balanna. anika beer ehema bonawanam nawathapan, thel kama podak adu karapan..
  6. Roma Rox

    Gym Yana Kollo Wenuwen II

    machn godat supplement wala BCAA thiyenawa. wenama gathath kamak na, mokadda bn oka gahana gaman bodybuilding karana eka therumak thiyenawada ahanne.. uba oke bonne mokatada?? mn nam kiyanne owa wenama gannawata wada supplement ekak athulema thiyena ekak ganna eka hodai. one nam CREATINE wage...
  7. Roma Rox

    Gym Yana Kollo Wenuwen II

    badata 1hr gahanawa kiyanne pissu wadak machn.. 30min athi hodatama.. ekath wadi.. 1hr badata gahala anith ewa kohoma gahannada bn. machn cardio walin bada adu kara ganna balapan. badata gahuwa kiyala bada ehema adu wenna bn lesiyen.. cardio karala badata podak selan karapan gedara gihin.
  8. Roma Rox

    Gym Yana Kollo Wenuwen II

    kapan machn hodata.. kamata purudu wenawa. tika tika wadi karapan kana pramanaya.. hama thissema oya rata kagu wage ewa kapan. ubata bada ginna danei tika kalayak yanakota..
  9. Roma Rox

    Gym Yana Kollo Wenuwen II

    mehemai machn orginal da kiyala balanna puluwan seal eken. eka hoya ganna podak supplement unboxig video tikak balapan. mn othana dala thiyenne original company walin lankawe badu gennana un gana.
  10. Roma Rox

    Gym Yana Kollo Wenuwen II

    :yes::yes::yes::yes:
  11. Roma Rox

    Gym Yana Kollo Wenuwen II

    ow machn amino tablet ganna epa gannawanam Dust eka ganna...
  12. Roma Rox

    Gym Yana Kollo Wenuwen II

    Hard mass man recommend karanawa machn. baya nathuwa ganin. oya supplement nam prathipala adui machn... hoda meal palan ekak ekka Hard mass eka giyoth 8-10kg sure..
  13. Roma Rox

    Gym Yana Kollo Wenuwen II

    aniwa machn kathawa. machn mn meka damme godak kettu unta. ekai fat eka gana wada wenna epa kiwwe. thamange age fat eka thiyenawanam fat eka adu ekakata giyata kamak na machn.. anika machn online Calorie prmanaya dana ganna damme oka tikak hari hoya ganna. mokada nathan api kana pramanaya oya...
  14. Roma Rox

    Gym Yana Kollo Wenuwen II

    Hariyata me tika karapan machn... kamata kalin 500ml wath wathura bipan...
  15. Roma Rox

    Gym Yana Kollo Wenuwen II

    elzzz
  16. Roma Rox

    Gym Yana Kollo Wenuwen II

    Whey eka hodai machn. Weight gainer ekakata yanna epa.. ubata me tika hodai. mewayai 1 ganin.. Gold Standard 100% whey Nitro Tech Platinum Hydro Whey
  17. Roma Rox

    Gym Yana Kollo Wenuwen II

    ubata ehema bayak thiyenawanam supplement ganna epa... gym palayan machn... giyata passe asawa athi wunama ubatama therei...
  18. Roma Rox

    Gym Yana Kollo Wenuwen II

    Whey witharak neme bn, hama supplement ekakak gahuwama hodata wathura bonna one. oka danna bari wuna.. thanks machn mathak kalata...
  19. Roma Rox

    Gym Yana Kollo Wenuwen II

    wadi kal bonna epa bn. hoda na. 1 month gahala thawa 2 month walin wage ai gahuwata kamak na. onemanam witharak..
  20. Roma Rox

    Gym Yana Kollo Wenuwen II

    machn athuru abada na kiyanna ba bn, uba bona theketh athuru abada thiyenawa, panadol pethaka wunath athuru abada thiyenawa. ekai kiwwe ganakata biyan kiyala.. oya bodybuilders la wage hamadama supplement ekak matha yapenna epa. kapan hodata. ubala kohomath Jay Cutler wage wenna hithan na ne..

    No contents