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Buying a new laptop. Help!!!!

sampath bank eke savings account ekak open karanna, eka open karana dawasema oyata vishwa account eka open karanna puluwan, ethanadima eka active karala denawa :) service charges more details
- fitnesslanka
- Post #19
- Mar 26, 2016
- Forum: ElaKiri Help
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Buying a new laptop. Help!!!!

ehenam sampath vishwa wade try karanna :)
- fitnesslanka
- Post #17
- Mar 26, 2016
- Forum: ElaKiri Help
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Buying a new laptop. Help!!!!

meyagen ahuwoth narakada? http://www.elakiri.com/forum/showthread.php?t=1712526
- fitnesslanka
- Post #15
- Mar 26, 2016
- Forum: ElaKiri Help
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Supplement Reviews

me inne as issarahama kattiya :)
- fitnesslanka
- Post #307
- Mar 26, 2016
- Forum: Health & Lifestyle
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Supplement Reviews

may be for you machan but not for all, I have met people who got 100% to 0% results from almost all the supplement brands in current sri lankan market. :nerd: Optimum Nutrition is a highly rated brand in the world but there are set of people who don't get results from ON Gold Standard 100% whey...
- fitnesslanka
- Post #306
- Mar 26, 2016
- Forum: Health & Lifestyle
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Supplement Reviews

oka mehemai machan, samahara aya innawa oka hondatama weda karapu aya,:) samahara bageta :nerd:saha samahara aya oka poddak wath wada nokarapu :baffled: ayath innawa ... mass gainers & whey protein okkoma brand wala oya hama kotasakma innawa :yes: ... eka ekkenage body eka react karana...
- fitnesslanka
- Post #303
- Mar 26, 2016
- Forum: Health & Lifestyle
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Supplement Reviews

hariyata workout eka kala da? pavichchi kale kohomada? oyage meals hariyata giyada? owa thamai prashna:nerd:
- fitnesslanka
- Post #300
- Mar 26, 2016
- Forum: Health & Lifestyle
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Supplement Reviews

nikanma biththara bona minissu innawa :eek: biththara thambala dawasata sudu mada 20k 30k kana minissuth innawa .. :shocked:eyalata rasa gena prashnayak na :dull:... hamoma eka wage naha neee :baffled: seeni danne naha ne, :no:seeni wenuwata thamai banana ekak danne ;) , milk walinuth enawane...
- fitnesslanka
- Post #298
- Mar 26, 2016
- Forum: Health & Lifestyle
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ElaKiri Fitness Centre / Elakiri Gym

mama kiyannamko machan mokadda kiyala :)
- fitnesslanka
- Post #229
- Mar 26, 2016
- Forum: ElaKiri Talk!
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ElaKiri Fitness Centre / Elakiri Gym

ikmanatama reply ekak ewannam machan :)
- fitnesslanka
- Post #228
- Mar 26, 2016
- Forum: ElaKiri Talk!
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Supplement Reviews

bara wedi wena, eka ekkenage body eka ekata react karana widiyata+ eyage workout eka+meals, rest eka+lifestyle eka me hamadema balapanawa :) supplements are not a magic powder or a miracle powder :baffled:
- fitnesslanka
- Post #296
- Mar 26, 2016
- Forum: Health & Lifestyle
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Supplement Reviews

eka eka ayata eka eka widiyata machan onama supplement ekak work wenne, supplement eka mathama depend wenna epa, hondata workout karanna, dawasakata meals 4-5k ganna, paya 7k-8k hondata nida ganna :) weight gainer ekak whey protein ekak ekka mix karala serving size eka change karala aran...
- fitnesslanka
- Post #295
- Mar 26, 2016
- Forum: Health & Lifestyle
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Supplement Reviews

oka bonne rasa balanna nemei :lol: angata proteins tikak ganna, oken ihtin loku pramanayak enne ne protein maximum 17 grams wage ei :nerd: eat for fuel not for taste ;)
- fitnesslanka
- Post #294
- Mar 26, 2016
- Forum: Health & Lifestyle
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Supplement Reviews

weight gain karannada? muscle build up karannada?
- fitnesslanka
- Post #288
- Mar 25, 2016
- Forum: Health & Lifestyle
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ElaKiri Fitness Centre / Elakiri Gym

kama wel 5k wath yanna one :) raatath rathu bath da kanne? :baffled: ehenam eka wenas karanna wei :oo: oyage angata dawasata ena carbohydrate adu karala, proteins wedi karanna one :) supplements mokuth pawichchi karada? :nerd: PM eka labunane? :)
- fitnesslanka
- Post #225
- Mar 25, 2016
- Forum: ElaKiri Talk!
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ElaKiri Fitness Centre / Elakiri Gym

kama gedarinda kaden da kanne? :nerd: kama balance karala gannawada? :nerd: anga basannath kanna ona,:) habai ekata hariyana krameta,:P noka hitiyath mahath wenawa ;)
- fitnesslanka
- Post #223
- Mar 25, 2016
- Forum: ElaKiri Talk!
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ElaKiri Fitness Centre / Elakiri Gym

othana thamai machan awula, :dull:oyage angata energy naha, ekai case eka, :baffled: oya off weenne keeyatada? :nerd: gedara enne keeyatada? :nerd: 4 bona kiri eka samaga thawa monawa hari badata daa ganna puluwannam hondai ... oya bara adu karannada, bara wedi karagannada sellam karanne? :)...
- fitnesslanka
- Post #221
- Mar 25, 2016
- Forum: ElaKiri Talk!
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IDM Computer studies scam..

මේ ගැන පාරිභෝගික අදිකාරියේ නැත්නම්, පොලිසියටත් අල්ලස් සහ දූෂණ කොමිසමටත් පැමිණිලි කරන්න, ඒ කරලා මානව අයිතිවාසිකම් එකටත් යන්න. මෙතන වගකිව යුත්තේ ආයතනය නිසා ඔවුන් මේ අය පිළිබඳව සාධනීය යමක් කළ යුතුයි .
- fitnesslanka
- Post #161
- Mar 25, 2016
- Forum: ElaKiri Talk!
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ElaKiri Fitness Centre / Elakiri Gym

soft drink ekak da? :P machan oya workout ekata yanna kalin anthimata meal eka ganne keeyatada? monada ganne ea meal ekata? workout eka karanne mona wage time ekakadi da? meeta kalin supplements use karala thiyenawada?
- fitnesslanka
- Post #219
- Mar 25, 2016
- Forum: ElaKiri Talk!
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ElaKiri Fitness Centre / Elakiri Gym

oyage goal eka anuwa machan eka change wenawa mama me sample dunna meal plan eka poddak balanna therenne nethi deyak thiye nam mail ekak danna bro [email protected]
- fitnesslanka
- Post #217
- Mar 25, 2016
- Forum: ElaKiri Talk!

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