uththare hambela thiyanawane, eth malli oka hariyana wedak newe, wena kramayak hoyaganna wenawa, oken wenne maasika osap weema wenas karana eka, oka dethun paarak langa langa gththoth ehema hena waathayak wela apahu VOG kenekgen beheth aran thamayi periods cycle eka hadaganna wenne.