Supplement mama nam anumath karanne ne bnz ewwa wala side effect thiyanawa eka godak un danne ne..... eka nisa kema walinma hadapan bt godak kal yay..... gova kapan(mal/kola) thawa eggs wala sudu madaya kapan bt puluwannam beef kapan... Eta amatharawa uba samanyek ka\ema kana welawal gana...