අල්ල දෙවියනි මොකද මේ උනේ !!!!

Lakshan-Seram · Dec 20, 2016

oka kadan wetenna tibbe bella kapapu unge oluwa udata.. kalakanni thirisannu..

Fox C2 · Dec 20, 2016

fuck niggas

sri D · Dec 20, 2016

Silly point said:
නබිවරයාට අපහාස කරමින් ඔහු (හැම කෙනකුටම සවන් දෙන) කන් ඇත්තකු කියන, සමහරෙක් ඔවුනතර සිටිති. ඔවුනට මෙසේ කියනු. ඔටු හුජ්ජ බොමින්.. එළුවෙකු හෝ ඔටුවෙකු සමග යහන් ගත නොවන යම් ඉස්ලාම්කෙනෙකු වේද ඔහුට ජිවිත කාලය පුරාවටම ඔටු හුජ්ජ බීම තහනම් කරනු ලබන අතර රට ඉදි ඇටයකින් ඒ ඉස්ලාම් පුද්ගලයාගේ ගුදය වසා දමනු.. අල්ලාහ්ගේ රසූල් (ධර්ම දූත)වරයාට අපහාස කරන අයට (ගැන සලකන විට) ඔවුනට වේදනා සහගත දඬුවම එයයි ..

ohh allah... :rofl:

2osama · Dec 20, 2016

කරන කලට පව් මීරිය මී සේ.. විදින කලට දුක් දැඩි වෙයි ගිනිසේ..

Vandetta · Dec 20, 2016

topkollek said:
මෝඩ යක්කු. ගමනක් යන්න පිටත් වෙනකොට ස්ටියරින් වීල් එක තුන් පාරක් අතගාලා වඳින උනුත් ඉන්නව.

I don't see the resemblance of killing a living being before starting a journey and worshipping the vehicle before starting a journey. Of course both the acts are based on faith
but I will worship a vehicle anyday before even think about killing an animal :yes:

Silly point · Dec 20, 2016

sri D said:
ohh allah...

sebastian show · Dec 20, 2016

නොදකින් ගෝත්‍රික මෝඩ හම්බයෝ

gmmdesilva · Dec 20, 2016

tuwanriyas said:
Benefits of Goat Meat for Body Health

Goat meat is a great source of protein that is easily found, as well as many devotees. Various processed goat ranging from satay, curry, tongseng, kebuli rice, lamb roll, and others would have been familiar.
Although known to raise cholesterol levels and blood pressure, but goat meat also have health benefits when consumed in appropriate portions. Here are some benefits of goat meat, quoted from the Health Me Up (7/3) for you see =

Goat meat consumption may lower the risk of a person suspected to have inflammation in blood vessels, and stabilize the heartbeat. Because it is advisable occasionally coronary heart disease eat goat meat, but stay away from the fat.

There is CLA in goat meat, which is a cancer-preventing fatty acids and avoid inflammation.

There is vitamin B in goat meat, which helps burn fat in your body. In addition it is also high in protein, and lower in saturated fat than beef. It’s good for you who are on a diet.

There are selenium and chlorine in goat meat which are beneficial to prevent cancer.

Pregnant women are also good eating goat meat because it prevents anemia, give intake to hemoglobin, and helps blood circulation.

Although many pregnant women are afraid to eat goat, but actually goat meat even prevent birth defects, as long cooked with good maturity level.

For women who are menstruating, goat meat helps prevent anemia.

Food from goat meat help keep from stress and depression because many contain B12.

There is omega 3 fatty acid in the meat, and good consumed by children with autism.

Low potassium and sodium, useful to control blood pressure, and prevent stroke and kidney disease.

Calcium contained by goat meat is also good for bones.

There are many more benefits of goat meat, so it seems you do not need to avoid to consume.

Nutrition Basics
One serving of pork is 3 ounces, or about the size of a deck of cards, according to the National Heart, Lung and Blood Institute. An image of the portion size is important because a thick pork chop can be twice that size and without realizing it you can eat double the calories. You’ll get 137 calories and 4 grams of fat from a 3-ounce pork chop. Pork is similar to chicken, with 3 ounces of chicken breast containing 140 calories and 3 grams of fat. A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat.
Protein
Pork chops deliver a big boost of complete protein. Men get 43 percent of their recommended daily intake, and women gain 52 percent from a 3-ounce pork chop. Proteins are found in every cell in the body, where they contribute to the structure and maintenance of tissues. They deliver messages between cells, cause muscles to contract and carry important substances. For example, the hemoglobin that carries oxygen is a protein. Other important substances made from protein include antibodies, enzymes and some hormones.
B Vitamins
Enzymes that activate and speed up biochemical processes depend on B vitamins to function properly. In this role, B vitamins help metabolize food into energy, create normal red blood cells and produce neurotransmitters. Pork chops contain all of the B vitamins except folate, but they're an especially good source of three that contribute to cardiovascular health. Niacin lowers levels of cholesterol and triglycerides, according to the Linus Pauling Institute. Homocysteine is the normal byproduct of biochemical reactions, but if it’s allowed to accumulate in the blood, it increases the risk of developing cardiovascular disease. Vitamin B6 and vitamin B12 remove homocysteine by converting it into beneficial substances. A 3-ounce pork chop provides 25 percent of the recommended daily intake of vitamin B12, 38 percent of vitamin B6 and 47 percent of niacin.
Zinc
Zinc is so essential for the creation of new cells that normal growth and development depend on getting enough of it in your diet. While everyone needs zinc, it’s especially important for pregnant women and during growth spurts through adolescence. Zinc forms the structure of protein and supports the immune system. A zinc deficiency impairs the ability of white blood cells to destroy pathogens. If you take zinc within 24 hours of the appearance of cold symptoms, you can reduce the severity and duration of the cold, according to research online in February 2011 by the Cochrane Database of Systematic Reviews. Men get 17 percent of their recommended daily intake of zinc, and women get 23 percent from a 3-ounce pork chop.