Bauddayek weema adambarai. me wage darshanayak deshana karapu weradi adu padu nethi dahamak deshana karapu nayakayekuge dahama pilipadina kenek weema pinak.
Kundalini yoga sampoorna kala kenekta shareerayata bahira de pawa palanaya karanna puluwan. budu kenek pamanak neme issara hitapu yogee waruntath e hekiyawal thibila thiyeanwa. rahath weema kiyanne Kundalini walata eha giya mattamak. namuth anunta penna thamange hekiyawan pennannawath ewa nisa adambara wenna wath budu hamuduruwo uthsaha kare nehe. ekai budu hamuduruwo kiuwe thotiyata thuttuwak dunnama araya prathiharyayen karapu de meya karai kiyala.