ජොබ් එකේ stress එක

[Rage Guy]

Mamath relax wenna kiyala meditate karanna try karahama tawath stress eka wadiwenawane ban.Me saddath ekka baa ban mukuth karanna.Kohehari silent placce ekak allaganna wenawa wadeta nikan temple ekakwage place ekak!!

You have too much body energy left that's why you can't concentrate.You should waste those energies.like exercise for 1 hour ,take a bath and then meditate.For noises try putting in ear headphones.

 

[ijay]

stress ball ekak aran mirika mirika idapan

 

[G.D.1.nirmal]

Yes you can.The whole point of meditation is to end the activity of thought process of your brain.There are many yogis drink alcholol in large quntities to test their consiousness control ability.But you should know the concequences of it for your body and harm from you to people around you.If you have total control of yourself then alchol has nothing to do with spiruality.

You have too much body energy left that's why you can't concentrate.You should waste those energies.like exercise for 1 hour ,take a bath and then meditate.For noises try putting in ear headphones.

Thanx for the tips machan!!

 

[G.D.1.nirmal]

stress ball ekak aran mirika mirika idapan

නොදකින් වනචරය!!

 

[T h u s h]

umbala stress eka adu karaganna wena krama kiyapallako

ගහපන්

 

[G.D.1.nirmal]

ගහපන්

 

[ijay]

නොදකින් වනචරය!!

stress adu wenawa yakow ekenma . .ath dekata dekak aran kalanam stress relief eka fast. .natural ewa use kalanam more fast

 

[G.D.1.nirmal]

stress adu wenawa yakow ekenma . .ath dekata dekak aran kalanam stress relief eka fast. .natural ewa use kalanam more fast

 

[Rage Guy]

ගහපන්

meka desktop gahanna puluwanda

 

[G.D.1.nirmal]

meka desktop gahanna puluwanda

 

[Rage Guy]

 

[djnick]

trip ekak yanawa pul athal

 

[ben]

Gym yanna mchn wela tiyena dawas wala.stress sahenna adu wenawa.gedara ena gaman smahara dawas walata massage ekak daganna oya spa ekakin.beer ekak gahapan reta.meditate karanna reta and udeta.dan ohoma stress nan lamai hadala naki wenakan weda karanna wunama kohoma tiyeyda.

gym nam issara pelenna kara ban.eth stress eka wedi unama weights ussa ganna be wage

 

[ben]

Joint ekak gahapan,athe gahapan nitarama!!

porm balanawa

 

[ben]

ගහපන්

owata echchara addict ne

 

[Rage Guy]

gym nam issara pelenna kara ban.eth stress eka wedi unama weights ussa ganna be wage

ohoma giyoth nan ubata pressure hadenawa mchn.aniwa.uba dawasema eheta meheta duwanawada ai occhara job ekata stress wenne.mata penne body stress ekata wada mentalyu stress ekak wage,glusoce pack ekak tiyan kapan weakness eka yanakan

 

[ben]

ohoma giyoth nan ubata pressure hadenawa mchn.aniwa.uba dawasema eheta meheta duwanawada ai occhara job ekata stress wenne.mata penne body stress ekata wada mentalyu stress ekak wage,glusoce pack ekak tiyan kapan weakness eka yanakan

ow ban body stress ekak attema ne.mental stress eka thiyanne. company eke inna ewwun nisa mara awulen inne. kaalakanni hettak inne.
mata wela thiyanne ban unu hinda bonnath be kiri hinda ahaka daaanath be wage case ekak ban
mata hema daama hithenawa ay mama ipadune kiyala
podi kale indanma mata nethi una ekamai ban une

 

[Rage Guy]

ow ban body stress ekak attema ne.mental stress eka thiyanne. company eke inna ewwun nisa mara awulen inne. kaalakanni hettak inne.
mata wela thiyanne ban unu hinda bonnath be kiri hinda ahaka daaanath be wage case ekak ban
mata hema daama hithenawa ay mama ipadune kiyala
podi kale indanma mata nethi una ekamai ban une

inna gaman wena ekakata apply karapan mchn.godak ayata ohoma thamai.okata ekama solution eka tiyenne buddagame mchn.siyalu de nesena sulu bawa hematissema matak karaganna.

danata stress eka adu wenna podi deyak kiyannan try karala balanna.
isella mchn putuwaka idagena ath deka danahisa uda tiyaganna athe athul patta uadata hitinna.kakul dekath polawata wadinna kelin tiyganna.ita passe AUM kiyala ube inner voice eken kiyanna 10 parak witara.


ආ...............................................................................................
.ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්ම්................................................

Om newe Aum ok.
meka dawas dekak karama sahenna stress adu wenawa.

meke 2.26 idan kiyana widiyata pronounce karanna.

 

[manjulabw]

Sinduwak ahala kala beela joliyata hitahan

 

[fitnesslanka]

headset ekak daa ganna, honda hardcore music, dala duwapan, athi wenakal ... nathnam headset eka daagena punching bag ekakata gahapan oya office eke inna un mathak karagena .... nathnan youtube eke joke monaa hari balapan, joke movies tikak thiyagena balapan ...