විශාදය හෙවත් Depression ?

Sheen10

Member
Mar 9, 2015
601
28
0
Danna widiyata nam taman kemati kenekge adaraya thadinma labunoth honda wenawalu
Meka etiwenne godak duka hitena deyak daraganna beri wenweemak wage dewal nisalu
 

Tramadol

Well-known member
  • Jul 20, 2014
    13,740
    8,064
    113
    Kotahena
    beheth ganne nathuwa honda karanna puluwan unata godak amarui ledawa palanaya karanna. puduma kapaweemakin adyanaya karagena inda one leda gena. leda hithanne monawada wage dewal

    tikak kal yanakota darunu athata harennath ida thiyenawa. beheth ganna eka hondai. beheth ganiddith samahara doctors la innawa hariyata therenne naha leda gena awabodayak. eyala waradi dewal karanawa. hariyatama wade gena honda idea ekak thiyena doctor kenek wa hoyaganna uthsaha karanna
     
    Last edited:
    • Like
    Reactions: ♥-Aurora-♥

    twisted

    Well-known member
  • Feb 21, 2008
    34,398
    818
    113
    upon purple clouds
    I've been diagnosed with this and have tried many anti depressants for years.

    But as it turns out the meds didn't really work for me.

    I hear that while some people can benefit from medications, some can't.

    You don't really have to try pills anyway, psychologists can work many methods with you to help you understand your situation better and figure out how to come out of it.

    As per my first hand experience, don't be dependent upon anti depressants, those pills come with many side effects. You just have to understand your own situation and try to live with that.
     
    • Like
    Reactions: ♥-Aurora-♥

    ruwantheekshana

    Well-known member
  • Mar 10, 2008
    5,872
    1,318
    113
    I've been diagnosed with this and have tried many anti depressants for years.

    You don't really have to try pills anyway, psychologists can work many methods with you to help you understand your situation better and figure out how to come out of it.

    Many University students are diagnosed with it :dull: . What type of methods does the psychologists use to cure it?
     

    twisted

    Well-known member
  • Feb 21, 2008
    34,398
    818
    113
    upon purple clouds
    I think there is some sort of a "happy pill" to treat depression but it is addictive, so don't take it. Best thing would be to talk to a doctor first, specially if its getting worse. Removing what ever the reason causing it could help you.

    Happy pills are there but usually pharmacists won't give you any without a doctors prescription (for good reasons obviously)

    and they are fuckedup addictive and they are as any drug won't let you get off once you are addicted.

    Sex is the best anti depression Drug ever

    it's weed mate :lol: and cutting.
     

    twisted

    Well-known member
  • Feb 21, 2008
    34,398
    818
    113
    upon purple clouds
    Many University students are diagnosed with it :dull: . What type of methods does the psychologists use to cure it?

    I've been to psychiatrists but saw a psychologist only once.

    This was because the psychiatrist thought since meds didn't work for me I should try counselling.

    so anyway, she wanted me to write down the shit I feel when I feel the shit I feel :lol: then asked me to evaluate those and see what could be done from my end to help the situation.

    I sort of got into an argument with her over something and never went back.

    I'm not talking about mopping about whining all day about petty shit, I'm talking about serious shit that fucks up your work life as well as personal life. :)
     
  • Feb 1, 2014
    1,951
    397
    83
    කොළඹ
    I've been diagnosed with this and have tried many anti depressants for years.

    But as it turns out the meds didn't really work for me.

    I hear that while some people can benefit from medications, some can't.

    You don't really have to try pills anyway, psychologists can work many methods with you to help you understand your situation better and figure out how to come out of it.

    As per my first hand experience, don't be dependent upon anti depressants, those pills come with many side effects. You just have to understand your own situation and try to live with that.

    bump
     

    twisted

    Well-known member
  • Feb 21, 2008
    34,398
    818
    113
    upon purple clouds
    මෙහෙමයි ආදරය කරන කෙනාට පුළුවන් එක අඩු කරන්න නම් එත් බෙහෙත් දිගටම දෙන්න

    Love can't cure depression :) love can push it down for a time.

    whatever one does, one should not get into relationship where ones happiness depends on a partner.

    Of course a partner can be helpful. but if you depend, you are fucked :(
     

    yakshaya

    Well-known member
  • Aug 31, 2008
    18,248
    4,298
    113
    I've been to psychiatrists but saw a psychologist only once.

    This was because the psychiatrist thought since meds didn't work for me I should try counselling.

    so anyway, she wanted me to write down the shit I feel when I feel the shit I feel :lol: then asked me to evaluate those and see what could be done from my end to help the situation.

    I sort of got into an argument with her over something and never went back.

    I'm not talking about mopping about whining all day about petty shit, I'm talking about serious shit that fucks up your work life as well as personal life. :)

    Dont say you made her listen to those dark music that you listen to, maybe she is taking pills by now :) . The more i see what you write the more i become an admirer. Good on you mate of openly taking things as it is and dealing with them. I aint a medical person, but dont see any difference of people with these so called mental conditions to other so called normal people.
    We all are normal in our own right.
     
    • Like
    Reactions: ♥-Aurora-♥

    twisted

    Well-known member
  • Feb 21, 2008
    34,398
    818
    113
    upon purple clouds
    Dont say you made her listen to those dark music that you listen to, maybe she is taking pills by now :) . The more i see what you write the more i become an admirer. Good on you mate of openly taking things as it is and dealing with them. I aint a medical person, but dont see any difference of people with these so called mental conditions to other so called normal people.
    We all are normal in our own right.

    I couldn't agree on what she was saying I think :):lol: we never got the chance to go far enough to discuss music :lol:

    I finally figured, wtf, if you are depressed, you are depressed :)
     

    udsic

    Well-known member
  • Mar 16, 2008
    3,102
    1,035
    113
    this is what works best for me...


    _2293706.jpg
     

    djacdc

    Banned
    Jan 6, 2015
    80
    3
    0
    Hethu kepayak tiyenawa
    samaharunta amanushya balapem anawina kodiwna huniyam kalamat oya lede hedenawa ehema heduna ayata behet walin honda wenne.ehema ayata itin ewa ain karaganna one pansal gihin agamika katayuthu meditation pirith kiyala wage hoda wenawa

    ehema neti ayata adare lebune neti rewatiwata amihiri athdekimwalata muna dipu ayata hedena wishadaya beheth walin hoda wenawa kapila ranasingha wage hodama kenekgen masa 13k wage kadaganne ekakwat mis nokara digatama tablets gattama hoda wenawa 90%

    itat amatarawa rock wage angata ridena music netiwa kanata lassana sawumya music oluwa wikara wena adveture misty horror neti lassana films poth balala.
    Nidahas then beach,mountain rivers.mal wathu wage then wala time spend karala.tamun asraya karana tamun time spend karana dewal change karan e kiwwe mal saththu wage atikarala.wediya computer eke netiwa excercise karala welawata kala thitha salty netiwa peni rasa choco fruits wage anga probodamat wena niwena sehellu wena dewal karala tika kalekin puluwan tamunwa uncomfortble karana irritate karana dewal tamun ain karan tertm aran face karala control karala oka neti karaganna puluwan
    welawata plan karala time table ekakata weda karanna.wediya hitanna hitenna kalpanawenna mind ekata ena ena thoghts feels chase karan yanna nodi oyama oyage reflection wela neti karaganna all the best bs sis
     
    Last edited:
    • Like
    Reactions: ♥-Aurora-♥

    adflavion

    Well-known member
  • May 8, 2012
    1,146
    171
    63
    Mount Lavinia
    - Have a good companion for yourself, it could be a human being "who you think you could trust" or an animal or even ornamental fish. However, I would suggest that you to choose Animals in case your root cause of Depression is a frustration / disappointments generate after having an encounter with Human beings or one particular person.

    - Relax yourself, go for an evening walk on the beach. it will soothe your entire soul.

    -Listen to some good music, I would suggest you instrumental Jazz, Celtic (ENYA) Music, 80's Ballad Music.

    - Try new dishes and beverages. (cold beverages can fix your moods)

    - Involve in adventurous activities (Hiking, Archery, Traveling, Boat rides in a river)

    - Enjoy Wild-Life

    - Do more and more traveling

    - Swim at least 200m per day

    If nothing works, see a psychiatrist :-)
     
    Last edited:
    • Like
    Reactions: ♥-Aurora-♥

    slkolla88

    Member
    Apr 17, 2015
    17
    4
    0
    ඇතිවෙනකං නාපං :yes:
    දවසට පුළුවන්නම් හතර පස්වතාව නාපං :yes: :yes:
    පුළුවන් තරම් පවුලෙ කට්ටියගෙන් ඈත් වෙලා තමන්ගෙ පාඩුවෙ හිටපං :yes:
    නිකංම අඩුවෙනව :yes:
    අත්දුටුවයි ප්‍රත්‍යක්ෂයි :yes:
    හැබැයි බැකප් එකක් විදිහට වේදනා රහිත සියදිවි නසාගැනීමේ ප්ලෑන් හදාගෙන තියාගත්තෙමි :yes: :yes:
    භය නම් ඩොකෙක් හම්බවෙන එක තමා හොඳ. :yes:
    PooP
     
    Last edited: