Ada Bada Pelenna Kewa!

[scurvy]

Spaghetti, mackerel, spinach, beet, cabbage, tomatoes with lime and pepper and turmeric and salt fried in sunflower oil. AHHH.

 

[NaiRobi]

Lucky bn

 

[Sonik Sonik]

Ada Bada Pelenna Kewa!

බලු කපුටු දානයක් හම්බුනාද?

 

[Mahesh Wanasinghe]

Spaghetti, mackerel, spinach, beet, cabbage, tomatoes with lime and pepper and turmeric and salt fried in sunflower oil. AHHH.

Vegetable kanne tho wage Ponnayo

 

[lilman]

බඩ පිරෙන්න කන එකත් Breaking News එකක් වෙලා

 

[Jihadi john]

මස් කන්න සල්ලි නැද්ද bro ?

 

[planner123]

Mata sathutui bro.
Mama sathuwa wadikamata ada ada iddi ape ayya awith ahuwa ai adanne kiyala.
Mama me post eka eyata pennuwama eyath aduwa.
Gedara aya adana sadde ahila allapu gedara antith awa. Me post eka dakkama eyage as walath kadulu piruna.
A anti gedara giyata passe a pavule hamomath awa meka balanna. A seramalath aduwa bro sathuta wadi kamata.
Oyata godak pin apiwa sathutu karata.

 

[SpinXO]

සුද්දෙක්ට කියලා ඇරගනින්. එ⁣තකොට සර්ව සම්පූර්ණයි.

 

[Naughty_kiththa]

Spaghetti වලට බීට් දානවද යකෝ

පාන් එක්ක මඤ්ඤොක්කා කෑව වගේනේ..

 

[Peace for All]

"This sounds like an incredibly flavorful, omega-3 rich, and colorful stir-fry! Combining turmeric-spiced mackerel, sweet earthy beets, and fresh greens with pasta is a fantastic fusion of Mediterranean and Asian stir-fry elements" - A.I.

I have tried his Chicken with Chickpeas; was good..

 

[neyohk]

AHHH

 

[Yeezus]

Spaghetti, mackerel, spinach, beet, cabbage, tomatoes with lime and pepper and turmeric and salt fried in sunflower oil. AHHH.

How you hit your protein target btw
Get isolated powder like whey ?

I mean how you maintain such a lean muscly shape with such a vege diet

 

[scurvy]

How you hit your protein target btw
Get isolated powder like whey ?

I mean how you maintain such a lean muscly shape with such a vege diet

Pako I eat eggs and chicken and mackerel, chick peas, pasta oats, milk on alternate days- more than enough protein pons

 

[raman2]

video ekak dapn pons..
umbe ammage ewa epa..

 

[Gunther]

ube ammath ada palenna kewa

 

[Yeezus]

Pako I eat eggs and chicken and mackerel, chick peas, pasta oats, milk on alternate days- more than enough protein pons

Ah ... Great

 

[thushana]

umbe kama short name Fu Fu

 

[SK29]

bump

 

[ChoronaSottiya]

Pako I eat eggs and chicken and mackerel, chick peas, pasta oats, milk on alternate days- more than enough protein pons

Pons stop eating seed oil