Machan boddy language eka hariyata hadaganne kohomada?
Fruit & Nut eka nangi kaawada?ක්ලාස් පල
දන්නෙ නෑ බන්. කන්න ඇති ඉතින්.Fruit & Nut eka nangi kaawada?
Ow machan. Try kara. Eka digata pawathwagena yanna amaruine. Apahu parana thathwetama watenawa.Youtube eke thiyanava ona tharam

Public speaking walada???Machan boddy language eka hariyata hadaganne kohomada?
Ow machan. Onema thanakadi personality eka hodin thiyagena inna.Public speaking walada??
Ube edineda weda uba thaniyen karaganin.Ow machan. Onema thanakadi personality eka hodin thiyagena inna.
Ela machanUbe edineda weda uba thaniyen karaganin.
Thaniyama kohe hari palayan gihin nethi palathakata wage.
Podi podi task uba zero idan karala finish karahan kagewath udawwak nethuwa.

Thanks machanGym ekakata yanna, Aga hadaganna
Thaniyen trips yanna
Adventurous tasks karanna
Mn nm hithanne , ( self confidence hadaganna eka thamai hoda personality ekak hadaganna basement eka...first you need to work on things,which increases your self confidence and social skills)
Ela machan thankshamadama hodata exercises karanna.
hithe confidence eka hadagattama oka ibema enawa mama hithanne.
confidence eka hadaganne kohomada kiyala balanna.
eka confident eka mcn mulinma oya thaniyama practise wenna kawurth nathi thanaka itapasse mcnOw machan. Onema thanakadi personality eka hodin thiyagena inna.