Break up advise please


Well-known member
  • Dec 3, 2012

    Oka balapan. puluwan taram oya wage ewabalaal hita hadaganin. asa deyak karapan. weights karana ekat hodai. high testosterone level enakota oya gatiya arila yai mchn.hitapn oka ubata witarak neme une kiyala. ka matawat depend wenna epa. eki adare na.piliganin eka.piligannakn uba dukin.komahri piliganin

    Not suddenly genu dala yanna plan karanne at least a year before in installments.So they can recover from the damage.
    ammo ow bn. ganu sata pahakata wiswasa karanna hoda nati jathiyak
    ------ Post added on Oct 15, 2021 at 12:36 AM


    Well-known member
  • Dec 4, 2008
    everyone grief differently and takes different time to not going to give you philosophical ideas how to recover
    my only advise is to cut all the contacts with ur ex and let the rest comes to u
    this is from the experience

    I wish Someone told me this before I wasted my time and going through a massive depression


    Well-known member
  • Sep 21, 2017
    Mchn first thing you must understand is that life is a continuous journey beset with problems. As long as you live in this world, problems and troubles will always be a part and parcel of the human experience. so do the fear, worry, and suffering. You are now worrying since you lost your loved one. But what you should realize is that departure or separation from pleasant experiences and those you love are unavoidable. This can happen at any time. Because only certainty in this uncertain world is things must come to an end. Ask anyone or look at this thread also see how many friends of yours had been facing that unpleasant situation. so the very first thing is to accept its inevitability. respect for her decision. she can make whatever decisions in her life. you don't have any authority to sabotage her decisions. Since there is no law that one's love for another must be reciprocated. In your situation mchn it is best to wish her all the happiness for the future well-being and move forward without causing any hindrance to your personality or make a nuisance of yourselves. As in any relationship, there is always the possibility of breaking up. In conclusion, what I want you to realize is that Attachment and detachment are the eternal law of the universe so obey them.

    Okay okay no more spititulity talk:lol:.

    Now, what can you do right now? Crying like a child. Fuckoff men. Invest this time in yourself. do what you love to do which you always wanted to do. This is your fucking life men. Why are you crying for someone who stabbed your back? Stand up it's over. no one comes to rescue you unless yourself. Stop weeping. take your ass out. She cant make you happy it's up to you to do it bugger.

    Finally. Kudos to you bro! you have just saved yourself years of being with the wrong person, go celebrate


    Well-known member
  • Nov 18, 2010
    ඇය බෑ කියනවා නම් ඇය මේ වන විටත් ඇගේ හම ඇදීමට අයකු තෝරාගෙන ඇත. තෝරා ගැනීම බොහෝවිට මාස කීපයකට පෙර හෝ ඊටත් පෙර සිදු වූවා විය හැක.
    බඩු සනසන්න දුක් නොවිදින්න. බඩු වලින් සැනසී ඔබ සැන සෙන්න. සදා සැනසුමයි.
    • Like
    Reactions: nipun.max


    Well-known member
  • Dec 7, 2007
    boot sindu ahanna epaa
    self pity seen ekata yanna epa
    mathk kara kara mano gahanna epa
    you are going to come out much stronger person from all of this
    so just hang in there
    good luck :love: 💪
    • Like
    Reactions: Solo Rider


    Active member
  • Jan 22, 2018
    ගනින් හොද හයි කොලිටි බ්ලුටූත් හෙඩ්සෙට් එකක්. දාගනින් ස්පොටිෆයි. හොද ප්ලේ ලිස්ට් ටිකක් හදාගනින්. නැත්නම් සර්ච් කරලා වෙන උන්ගෙන් ලිස්ට් ටිකක් හොයාගනින්. මියුසික් කොලිටි ඒක වෙරි හයි දාල සින්දු ටික බාගනින්. ෆෑන් එකත් දාගෙන හෙඩ්සෙට් ඒක කනේ ගහගෙන සින්දුවක් දාගෙන ඇඳේ හාන්සි වෙලා ඇස්දෙක පියගනින්....

    මේ සැප ලෝකේ...... :yes::yes::yes:


    Well-known member
  • Sep 9, 2006
    හෙඩ්සෙට් ගහන් මේක අහලා බලහන් with Subtitle/Lyrics
    (කොමෙන්ට් ලයික් සබ් දාන්න එපා මචෝ..අදහස ගනින්, Coz its just practice session video)

    හොද තැනකට ලයිෆ් එක අරන් ගිහින් ආපස්ස හැරිලා බලපන්. එදාට උඹේ හිතෙන්ම එනව අමුතු සතුටක්.එදාට ඒ ත්‍රිල් එක ගනින්..


    Well-known member
  • Jun 4, 2017
    ඔව්ව ඔහොම තමයි මචන් හැමෝටම ඔය වගේ තමයි...

    Sadhguru ge ekak nadda bn?
    Hope this helps

    ------ Post added on Oct 15, 2021 at 7:05 PM

    1. Shit happens
    2. Time can heal wounds, both emotional and physical
    3. Find something to do and keep busy
    4. There are way more interesting people than your ex
    Time heals but scars???
    ------ Post added on Oct 15, 2021 at 7:06 PM
    • Like
    Reactions: Solo Rider


    Well-known member
  • Sep 13, 2008
    Join a gym machan.. focus on muscle building.. and eat and train.... have some social relationships.. go trips with friends...avoid listening of sad songs. If you are working from home, try to go back to the office asap.
    If you have the confident approach a nice girl than ur ex and try to settle. This will ease ur pain bro
    this is a great advice which will definitely relieve your pain...
    also listen to dhamma deshana if you can