May I be free from hatred, may I be free from oppression,
may I be free from trouble, Sukhī attānaṁ pariharāmi. May I take care of myself and be happy.
2. Mama Mātāpitū, Ācariyā ca, ñātimittā ca, sabrahmacārino ca, May my Mother and Father, Teachers, relatives and friends, and fellow celibates, Averā hontu, abyāpajjhā hontu, anīghā hontu
Be free from hatred, free from oppression, free from trouble, Sukhī attānaṁ pariharantu. May they take care of themselves and be happy.
3. Imasmiṁ ārāme, sabbe yogino In this monastery may all meditators Averā hontu, abyāpajjhā hontu, anīghā hontu, Be free from hatred, free from oppression, free from trouble, Sukhī attānaṁ pariharantu. May they take care of themselves and be happy.