please read part 1 before reading this
7 Planes Of Existence
Before we continue further, it would help if we understood the concept of Planes.
The spirit realms consist of “Levels” or Planes distinguishable by the different densities and
vibrations (or frequencies) of the substances they contain. Higher the frequency of vibrations,
higher the plane. These planes are said to interpenetrate, existing in the same space.
It is most commonly believed by metaphysicists and occultists that there are 7 Planes of our
existence. Let us just briefly see what these seven Planes are:
First Plane (Physical)
This is the plane that we all are familiar with. It
has all physical matter, ranging from gases and
minerals to all plant and animal bodies,
therefore including the human body.
Second Plane (Astral)
This is also known as the emotional plane.
Within this plane all dreams, hopes, desires can
become reality. There are a variety of
mythological creatures that dwell within this
realm. The aspects of time and space are
greatly distorted on this plane. That means, an
hour that is passed in this realm could only be
a few minutes on the physical plane.
Third Plane (Mental)
In this realm, all thoughts and ideas are
manifested into actual objects; however, this
does not only mean that you can travel through your own thoughts, but also that of someone
else. Time is greatly distorted, even more so
than in the Astral Plane.
Fourth Plane (Buddhic)
This plane is full of love and peace. Due to this
enhanced feeling of love and peace any human
who is able to reach this plane would most
likely not wish to return.
Fifth Plane (Spiritual)
Individuality of a person is non-existent on this
plane. This plane is highly spiritual and not
much has been documented, as it is highly
unlikely that most people would be able to
reach it.
Sixth Plane (Monadic)
On this place everything is a part of
everything. It is said that here great paradoxes
are tied together.
Seventh Plane (Adi)
This realm is beyond explanation; it is the
highest realm possible to reach. It is the realm
of everything and the aspect of complete
Oneness.
((there is another plane in Buddhism called NIRODHA SAMAPATHTHI, BUT only a person who gained ARAHATH (NIRWANA) can reach this state. that's why Buddhism has all the truth.))
When we talk about Astral Projection, we are actually talking about projecting our Astral Body
into the Astral Plane.
Why Would Anyone Want To Learn Astral Projection?
People often wonder as to what possible benefits one can get through Out-of-body-experiences.
OOBE is very rich in terms of possibilities and advantages. Let us look at some them:
First Hand Experience
Out-of-body exploration offers us the unique
opportunity to experience and explore beyond
the limits of our physical senses. It gives us the
ability to obtain firsthand knowledge of our
existence.
Recalling Past lives
We learn more about ourselves by
understanding our past lives. As we begin to
have more and more Projections, we begin to
have spontaneous, healthy recollections of our
past lives. Past-life influences are an important
element of our current psychological makeup.
These subconscious memories can be
effectively accessed and explored through
personal out-of-body experiences.
Identify Reason For existence
We may even recall the plan of action
(purpose) for this life that was established
prior to being born and this can help us to
reprioritize our life. This information can
help us know ourselves better, overcome
certain traumas, self-cure certain illnesses,
and expand our sense of fraternity and
universalism. The feeling of being one
with the universe is ecstatic.
This helps us to progress spiritually. With
the knowledge of life gained through the
study of Astral dimensions, we expand
self-awareness, increase our level of
maturity, and also accelerate our spiritual
evolution.
Flight
In the Astral even the sky is NOT the limit. We
can fly way beyond the blue sky. We can glide
through the air or float like a balloon. We can
have a bird's eye view of our city. We can
jump off mountains and somersault in mid-air!
We can propel out into the infinite space and
explore the planets, heavenly bodies and other
distant galaxies.
Imagine being able to glide over the ocean like
a seagull, or dive inside and swim like a fish!
We can visit any city on this planet and other
planets as well. We can go and check out
friends in another corner of the world!
Meeting Guides
We can meet our non-physical helper. They are
known by many names: Guides, Mentors,
Guardian Angels, Protectors, or simply
Helpers.
They are enlightened beings that live in the
Astral dimension, but accompany us with the
goal of helping us.
In general, the great majority of people today
are not able to perceive the presence of these
beings, but during Astral Projection, you can
see them and even hold a discussion with them.
Learning
There are all sorts of hidden knowledge we
can acquire through Astral Projection,
knowledge that cannot be acquired in every
day life, from other people or books.
This is one reason why many want to master
Astral Projection - to gain knowledge about
ourselves, about our Earth, the Universe, or
about anything else. We can meet advanced
enlightened beings, even from distant
ancient traditions, and they can help guide us
along the Spiritual path.
If we want we can even attend true esoteric
schools and temples to learn much about the
mysteries of life and death...
Increase Psychic Abilities
Regular Out of body experiences enhance the
individual's paranormal and psychic abilities.
The control and experience that comes from
projections naturally helps us increase
abilities such as clairvoyance, ESP,
precognition, telepathy, premonitions,
prophecy, the ability to see auras and many
other psychic abilities.
This is a natural result because we become
more in tune with our internal energy systems
and also become sensitive to universal
energies.
Accelerated Personal Development
The recognition that we are more than just
physical beings, gives us firm belief that we
are capable of much more than previously
imagined.
Once we consciously control our non-physical
self, we can unlock the unlimited knowledge of
our subconscious and harness our ability to
explore the universe. The entire subject of
human potential is dramatically expanded
beyond all current concepts and
comprehension
Overall Well-being
We become better in all respects: Overall wellbeing,
increase in self-confidence, control of
stress, emotional balance, heightening of
intellectual capacities, and expansion of selfknowledge.
We can learn to manage and
control our own energies by applying different
techniques and experiences.
Out-of-body experiences help us to break free
from old mental ruts and habits. We get a more
enlightened perspective of our current
existence and this expansive vision is
instrumental in awakening new levels of
personal growth and understanding.
A Reduction In Hostility
Those who have experienced an OOBE, realize
that they are more than just their Physical body
and that they continue after death. They now
realize that along with their consciousness,
their personal responsibility also continues.
Hence many feel that harboring hostility
towards other fellow souls can be very selfdestructive.
An Inner Calmness
Many report feeling at peace with themselves
and others. They develop an inner tranquility
that is hard to describe.
An Increased Quest For Answers
Once we realize that all answers are
available to us, many people begin a
personal spiritual quest to solve the
mysteries they have held since
childhood. Each of us has questions
relating to our existence - What are we?
What is our purpose? Do we continue?
What is the earning of life?
These questions and many more can be
answered only through personal
experience. Out-of-body exploration
provides a powerful method for all of us
to obtain the answers we seek. Why
settle for beliefs when the answers are
available?
An Increased Respect For Life
A pronounced aversion to violence and killing
seems to appear. For example, the idea of
hunting and killing an animal becomes
repugnant. This is due to the personal
knowledge obtained concerning our spiritual
interconnection.
Confirmed Belief In Life After Death
Through having Astral Projection, individuals are provided with irrefutable personal evidence
that we are immortal. It reassures us that there is life after death. People who have had at least
one OOBE are generally transformed, having much greater faith in our existence beyond the
physical
If it is possible for our consciousness to exist outside our body, then it is also possible that our
consciousness survives physical death. When we find ourselves lucid outside the body, we
realize by ourselves, without any mystic belief that death does not exist. This belief removes fear
of death completely. It provides first-hand evidence of the reality of the Astral planes and the
continuity of life beyond the confines of the temporal physical shell of body.
Fear of death is fear of the unknown. Once you separate from your body, you absolutely know
that you continue. Dying may not be scary experience but rather a wondrous, spiritual adventure.
Death would be something to be embraced with excitement and anticipation when the time
arrives.
Meet A Deceased Loved One (which the occultists do)
We can meet our loved ones who have left the
physical plane. These meetings are very
helpful because we can request for their
guidance and healing
An Increased Zest For Life
There is a certain excitement inherent in
out-of-body exploration. This
exhilaration reaches deep into the very
core of our being because we know that
we are much greater than our current
physical personality or ego. By exploring
the non-physical realms, we become the
ultimate explorers.
Life itself becomes an adventure, an
exciting journey of discovery. Every day
and night is an opportunity to experience
a new adventure. This inner excitement
also stems from the fact that we are
blazing a path far ahead of our time.
Increased Intelligence And Memory Recall
Many people report that their out-of-body
experiences have somehow enhanced their
awareness and intelligence. Some believe that
out-of-body experiences stimulates areas of the
brain previously untapped during normal
physical life.
Increased Knowledge And Wisdom
Only experience creates wisdom. Out-of-body
experiences have the unique ability to provide
knowledge and wisdom far beyond the limits
of our physical perceptions.
This personal experience gives you personal
knowledge. Your knowledge is first hand and
is not imposed by other teachings and beliefs.
Witnessing Other Realities
The out-of-body experience permits us reach
other realities, or dimensions, beyond the
physical plane. For example, we can go to a
place where we used to live before entering
into this present lifetime, and we can also see
the place where we will go after the physical
death.
Increased Self-responsibility
Many realize, that they are the creators of
their physical existence. They often
experience the vast potential and power of
their inner, non-physical self and tap into their
creative essence.
They feel they are completely responsible for
all their actions, thoughts and deeds.
Increased Spirituality
Many report profound insights into their
spiritual nature. Instead of viewing
themselves as Physical beings possessing a
soul, many start to recognize themselves as
soul temporarily possessing a Physical body.
There is a feeling of connection to something
far greater than them. Whether we call it
spirit or the universal consciousness, or God,
there are consistent reports of a powerful
inner connection.
Healing
With the knowledge and control acquired
through out-of-body experiences, we learn to
utilize our own energies in favor of other
beings. We can heal ourselves mentally and
physically.
There are numerous reports of individuals
healing themselves and others when out-ofbody.
Often this healing is initiated by a
focused thought directed to a specific area of
the body.
to be continued...
7 Planes Of Existence
Before we continue further, it would help if we understood the concept of Planes.
The spirit realms consist of “Levels” or Planes distinguishable by the different densities and
vibrations (or frequencies) of the substances they contain. Higher the frequency of vibrations,
higher the plane. These planes are said to interpenetrate, existing in the same space.
It is most commonly believed by metaphysicists and occultists that there are 7 Planes of our
existence. Let us just briefly see what these seven Planes are:
First Plane (Physical)
This is the plane that we all are familiar with. It
has all physical matter, ranging from gases and
minerals to all plant and animal bodies,
therefore including the human body.
Second Plane (Astral)
This is also known as the emotional plane.
Within this plane all dreams, hopes, desires can
become reality. There are a variety of
mythological creatures that dwell within this
realm. The aspects of time and space are
greatly distorted on this plane. That means, an
hour that is passed in this realm could only be
a few minutes on the physical plane.
Third Plane (Mental)
In this realm, all thoughts and ideas are
manifested into actual objects; however, this
does not only mean that you can travel through your own thoughts, but also that of someone
else. Time is greatly distorted, even more so
than in the Astral Plane.
Fourth Plane (Buddhic)
This plane is full of love and peace. Due to this
enhanced feeling of love and peace any human
who is able to reach this plane would most
likely not wish to return.
Fifth Plane (Spiritual)
Individuality of a person is non-existent on this
plane. This plane is highly spiritual and not
much has been documented, as it is highly
unlikely that most people would be able to
reach it.
Sixth Plane (Monadic)
On this place everything is a part of
everything. It is said that here great paradoxes
are tied together.
Seventh Plane (Adi)
This realm is beyond explanation; it is the
highest realm possible to reach. It is the realm
of everything and the aspect of complete
Oneness.
((there is another plane in Buddhism called NIRODHA SAMAPATHTHI, BUT only a person who gained ARAHATH (NIRWANA) can reach this state. that's why Buddhism has all the truth.))
When we talk about Astral Projection, we are actually talking about projecting our Astral Body
into the Astral Plane.
Why Would Anyone Want To Learn Astral Projection?
People often wonder as to what possible benefits one can get through Out-of-body-experiences.
OOBE is very rich in terms of possibilities and advantages. Let us look at some them:
First Hand Experience
Out-of-body exploration offers us the unique
opportunity to experience and explore beyond
the limits of our physical senses. It gives us the
ability to obtain firsthand knowledge of our
existence.
Recalling Past lives
We learn more about ourselves by
understanding our past lives. As we begin to
have more and more Projections, we begin to
have spontaneous, healthy recollections of our
past lives. Past-life influences are an important
element of our current psychological makeup.
These subconscious memories can be
effectively accessed and explored through
personal out-of-body experiences.
Identify Reason For existence
We may even recall the plan of action
(purpose) for this life that was established
prior to being born and this can help us to
reprioritize our life. This information can
help us know ourselves better, overcome
certain traumas, self-cure certain illnesses,
and expand our sense of fraternity and
universalism. The feeling of being one
with the universe is ecstatic.
This helps us to progress spiritually. With
the knowledge of life gained through the
study of Astral dimensions, we expand
self-awareness, increase our level of
maturity, and also accelerate our spiritual
evolution.
Flight
In the Astral even the sky is NOT the limit. We
can fly way beyond the blue sky. We can glide
through the air or float like a balloon. We can
have a bird's eye view of our city. We can
jump off mountains and somersault in mid-air!
We can propel out into the infinite space and
explore the planets, heavenly bodies and other
distant galaxies.
Imagine being able to glide over the ocean like
a seagull, or dive inside and swim like a fish!
We can visit any city on this planet and other
planets as well. We can go and check out
friends in another corner of the world!
Meeting Guides
We can meet our non-physical helper. They are
known by many names: Guides, Mentors,
Guardian Angels, Protectors, or simply
Helpers.
They are enlightened beings that live in the
Astral dimension, but accompany us with the
goal of helping us.
In general, the great majority of people today
are not able to perceive the presence of these
beings, but during Astral Projection, you can
see them and even hold a discussion with them.
Learning
There are all sorts of hidden knowledge we
can acquire through Astral Projection,
knowledge that cannot be acquired in every
day life, from other people or books.
This is one reason why many want to master
Astral Projection - to gain knowledge about
ourselves, about our Earth, the Universe, or
about anything else. We can meet advanced
enlightened beings, even from distant
ancient traditions, and they can help guide us
along the Spiritual path.
If we want we can even attend true esoteric
schools and temples to learn much about the
mysteries of life and death...
Increase Psychic Abilities
Regular Out of body experiences enhance the
individual's paranormal and psychic abilities.
The control and experience that comes from
projections naturally helps us increase
abilities such as clairvoyance, ESP,
precognition, telepathy, premonitions,
prophecy, the ability to see auras and many
other psychic abilities.
This is a natural result because we become
more in tune with our internal energy systems
and also become sensitive to universal
energies.
Accelerated Personal Development
The recognition that we are more than just
physical beings, gives us firm belief that we
are capable of much more than previously
imagined.
Once we consciously control our non-physical
self, we can unlock the unlimited knowledge of
our subconscious and harness our ability to
explore the universe. The entire subject of
human potential is dramatically expanded
beyond all current concepts and
comprehension
Overall Well-being
We become better in all respects: Overall wellbeing,
increase in self-confidence, control of
stress, emotional balance, heightening of
intellectual capacities, and expansion of selfknowledge.
We can learn to manage and
control our own energies by applying different
techniques and experiences.
Out-of-body experiences help us to break free
from old mental ruts and habits. We get a more
enlightened perspective of our current
existence and this expansive vision is
instrumental in awakening new levels of
personal growth and understanding.
A Reduction In Hostility
Those who have experienced an OOBE, realize
that they are more than just their Physical body
and that they continue after death. They now
realize that along with their consciousness,
their personal responsibility also continues.
Hence many feel that harboring hostility
towards other fellow souls can be very selfdestructive.
An Inner Calmness
Many report feeling at peace with themselves
and others. They develop an inner tranquility
that is hard to describe.
An Increased Quest For Answers
Once we realize that all answers are
available to us, many people begin a
personal spiritual quest to solve the
mysteries they have held since
childhood. Each of us has questions
relating to our existence - What are we?
What is our purpose? Do we continue?
What is the earning of life?
These questions and many more can be
answered only through personal
experience. Out-of-body exploration
provides a powerful method for all of us
to obtain the answers we seek. Why
settle for beliefs when the answers are
available?
An Increased Respect For Life
A pronounced aversion to violence and killing
seems to appear. For example, the idea of
hunting and killing an animal becomes
repugnant. This is due to the personal
knowledge obtained concerning our spiritual
interconnection.
Confirmed Belief In Life After Death
Through having Astral Projection, individuals are provided with irrefutable personal evidence
that we are immortal. It reassures us that there is life after death. People who have had at least
one OOBE are generally transformed, having much greater faith in our existence beyond the
physical
If it is possible for our consciousness to exist outside our body, then it is also possible that our
consciousness survives physical death. When we find ourselves lucid outside the body, we
realize by ourselves, without any mystic belief that death does not exist. This belief removes fear
of death completely. It provides first-hand evidence of the reality of the Astral planes and the
continuity of life beyond the confines of the temporal physical shell of body.
Fear of death is fear of the unknown. Once you separate from your body, you absolutely know
that you continue. Dying may not be scary experience but rather a wondrous, spiritual adventure.
Death would be something to be embraced with excitement and anticipation when the time
arrives.
Meet A Deceased Loved One (which the occultists do)
We can meet our loved ones who have left the
physical plane. These meetings are very
helpful because we can request for their
guidance and healing
An Increased Zest For Life
There is a certain excitement inherent in
out-of-body exploration. This
exhilaration reaches deep into the very
core of our being because we know that
we are much greater than our current
physical personality or ego. By exploring
the non-physical realms, we become the
ultimate explorers.
Life itself becomes an adventure, an
exciting journey of discovery. Every day
and night is an opportunity to experience
a new adventure. This inner excitement
also stems from the fact that we are
blazing a path far ahead of our time.
Increased Intelligence And Memory Recall
Many people report that their out-of-body
experiences have somehow enhanced their
awareness and intelligence. Some believe that
out-of-body experiences stimulates areas of the
brain previously untapped during normal
physical life.
Increased Knowledge And Wisdom
Only experience creates wisdom. Out-of-body
experiences have the unique ability to provide
knowledge and wisdom far beyond the limits
of our physical perceptions.
This personal experience gives you personal
knowledge. Your knowledge is first hand and
is not imposed by other teachings and beliefs.
Witnessing Other Realities
The out-of-body experience permits us reach
other realities, or dimensions, beyond the
physical plane. For example, we can go to a
place where we used to live before entering
into this present lifetime, and we can also see
the place where we will go after the physical
death.
Increased Self-responsibility
Many realize, that they are the creators of
their physical existence. They often
experience the vast potential and power of
their inner, non-physical self and tap into their
creative essence.
They feel they are completely responsible for
all their actions, thoughts and deeds.
Increased Spirituality
Many report profound insights into their
spiritual nature. Instead of viewing
themselves as Physical beings possessing a
soul, many start to recognize themselves as
soul temporarily possessing a Physical body.
There is a feeling of connection to something
far greater than them. Whether we call it
spirit or the universal consciousness, or God,
there are consistent reports of a powerful
inner connection.
Healing
With the knowledge and control acquired
through out-of-body experiences, we learn to
utilize our own energies in favor of other
beings. We can heal ourselves mentally and
physically.
There are numerous reports of individuals
healing themselves and others when out-ofbody.
Often this healing is initiated by a
focused thought directed to a specific area of
the body.
to be continued...
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