can't sleep at night ?? *insomnia* ;(

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geethq

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  • Sep 17, 2006
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    ~ඤාව්~
    :rolleyes:


    chip poosa :angry:
    meow
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    healthysmell

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    Dec 24, 2011
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    Insomnia

    Insomnia is a condition in which individual struggles to fall asleep or staying asleep. To cure this condition taking sleeping pills(there is no any pills specially for sleeping, Antihistamines and Antidepressants are commonly used as sleeping pills) is a addictive option. so, please stop taking sleeping pills. Try to find any cognitive behavioral therapist, reduce your traveling hours and change your work schedule. Some times, insomnia may be side effect of your Arthritis, Asthma or heart disease medicines. Some women may experience insomnia during pregnancy.
     
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