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## ElaKiri Tips & Tricks ##
- Thread starter Dreams001
- Start date
xp eke task manger eke shutdown ekak thiyanawada
wachanayak eha meha wenna baa.
malkumari 
Low Blood Pressure Treatment- Athdutu prathikaarayak!
Kattiyama ahala athy High/LOW BLOOD Pressure Gana.Danne nathy un innawanam google karapalla.mama me kiyanne Low Blood pressure thiyena ayata eken midhenna posi tips tikak.
Oyalage pawule kaata hari Low blood Pressure aawanam menna me upades tika denna.(Athdutu prathikaara)
01. Mas jaathi kana eka sampooooooooooornayenma nathara karanna.Pattha palathe gaawaganna epa.
02. Kaemata uyanna ganna thel (oil) 100% nathi karanna.eka handakwath kaemata pawicchi karanna epa.
03.Kolapaata elawalu - Green vegetables (salaada kola,mallum warga,carrot,goova wage elawalu) amuwen kanna.
04.Mee kiri hodatakanna
05.wathura hodata bonna.
06.Aniwaryeynma dhadhiya daanakam winadi 30 k awidinna oone (Hawasa hiru bassata passe - Hethuwa meeka karanne dhadhiya pita karanna misak awwe marenna newei)
07.kisima kaemakata LUNU ekathu karanna epa.
------ Low Blood Pressure athiwenne shareeraye athy Cholesterol sanyuthiya wadi wena nisa. dan mama uda kiyapu advice tika balanakota therewi eey okkoma cholesterol adu karanna yodhana upakramai.anewaryeyenma me advice tika share karanna.Ledekuta me dewal hugaak wati.
Kattiyama ahala athy High/LOW BLOOD Pressure Gana.Danne nathy un innawanam google karapalla.mama me kiyanne Low Blood pressure thiyena ayata eken midhenna posi tips tikak.
Oyalage pawule kaata hari Low blood Pressure aawanam menna me upades tika denna.(Athdutu prathikaara)
01. Mas jaathi kana eka sampooooooooooornayenma nathara karanna.Pattha palathe gaawaganna epa.
02. Kaemata uyanna ganna thel (oil) 100% nathi karanna.eka handakwath kaemata pawicchi karanna epa.
03.Kolapaata elawalu - Green vegetables (salaada kola,mallum warga,carrot,goova wage elawalu) amuwen kanna.
04.Mee kiri hodatakanna
05.wathura hodata bonna.
06.Aniwaryeynma dhadhiya daanakam winadi 30 k awidinna oone (Hawasa hiru bassata passe - Hethuwa meeka karanne dhadhiya pita karanna misak awwe marenna newei)
07.kisima kaemakata LUNU ekathu karanna epa.
------ Low Blood Pressure athiwenne shareeraye athy Cholesterol sanyuthiya wadi wena nisa. dan mama uda kiyapu advice tika balanakota therewi eey okkoma cholesterol adu karanna yodhana upakramai.anewaryeyenma me advice tika share karanna.Ledekuta me dewal hugaak wati.
Thuwaala walata Kahakudu
Thuwaala walata Kahakudu
Hugaak aya me gana dannawa athy.Kaha kudu kiyanne harima strong Bacteria killer kenek.ithin mama me kiyanne ape edineda jeewithedi siduwena sulu anathuru gana.
Pihiyata kapenawa,ana (Nails) anagannawa,watila thiwala karagannawa,hooragannawa,blade eken kapagannawa..wage podi podi thuwaaala walata ikmanata kaha kudu tikak thiyanna.thiyala podi readhy kaellkin nathanam podi medical bandage ekakin othanna.eey thuwaale thiyena wisa okkoma kahakudu adhagannawa wagema ley yana ekath nawatthanwa.habai hugaak gamburu thuwaala walata kaha kudu obanna epa.ewwata doctor kenek langata ikmanatama yanna.mama kiyanne thaawakalika wisadumak podi thuwala,kapeem seereem walata.
Thuwaala walata Kahakudu
Hugaak aya me gana dannawa athy.Kaha kudu kiyanne harima strong Bacteria killer kenek.ithin mama me kiyanne ape edineda jeewithedi siduwena sulu anathuru gana.
Pihiyata kapenawa,ana (Nails) anagannawa,watila thiwala karagannawa,hooragannawa,blade eken kapagannawa..wage podi podi thuwaaala walata ikmanata kaha kudu tikak thiyanna.thiyala podi readhy kaellkin nathanam podi medical bandage ekakin othanna.eey thuwaale thiyena wisa okkoma kahakudu adhagannawa wagema ley yana ekath nawatthanwa.habai hugaak gamburu thuwaala walata kaha kudu obanna epa.ewwata doctor kenek langata ikmanatama yanna.mama kiyanne thaawakalika wisadumak podi thuwala,kapeem seereem walata.
Kurulae yanna koomarika!
Kurulae yanna koomarika!
ape Hugaak kollonta thiyena prashnayak thamai kurula kiyanne.samahara unge muhune lokwata gedi pirila..samaharu wesak kooduwata mosthara kapuwa wage plaster kaeli alwagena yanwa moone.ithin menna simple behethak.
01. Koomarika (Aloe vera) podi kallak kapala fridge eka thiyanna.fridge nathy aya hoda cool wathure daala rasne nathy thanaka baajane thiyanna.
02. nidaganna kalin ey koomarika kole irala eke thiyena jelly wage diyaraya (Pulp eka) kurulaewe gahanna.
03.udeta saban danna kalin nikan wathuren moona hoodala eeta passe oone nam saban daal moona hodaganna.
dawas2 k 3k yanakota wenasak therewi.
Kurulae yanna koomarika!
ape Hugaak kollonta thiyena prashnayak thamai kurula kiyanne.samahara unge muhune lokwata gedi pirila..samaharu wesak kooduwata mosthara kapuwa wage plaster kaeli alwagena yanwa moone.ithin menna simple behethak.
01. Koomarika (Aloe vera) podi kallak kapala fridge eka thiyanna.fridge nathy aya hoda cool wathure daala rasne nathy thanaka baajane thiyanna.
02. nidaganna kalin ey koomarika kole irala eke thiyena jelly wage diyaraya (Pulp eka) kurulaewe gahanna.
03.udeta saban danna kalin nikan wathuren moona hoodala eeta passe oone nam
saban daal moona hodaganna.dawas2 k 3k yanakota wenasak therewi.
Hariyata Tiles Allamu!
Hariyata Tiles Allamu!
Menna me thread ekata yanna
http://www.elakiri.com/forum/showthread.php?t=1540410&highlight=tips+&+tricks
Hariyata Tiles Allamu!
Menna me thread ekata yanna
http://www.elakiri.com/forum/showthread.php?t=1540410&highlight=tips+&+tricks
Screen Capturing Software!
Screen Capturing Software!
OOna widihakata Screen eka ecording Karaganna.. menna badu.
CamStudio .
Download:
http://camstudio.org/
Screen Capturing Software!
OOna widihakata Screen eka ecording Karaganna.. menna badu.
CamStudio .
Download:
http://camstudio.org/
-Make a talking Computer -
Make Computer Talk
This is a visual basic script file that will pop up an msg which requires
1)Open Notepad
2) Copy the below text and paste on notepad...
Dim userInput
userInput = InputBox("Write a message for me to say")
Set Sapi = Wscript.CreateObject("SAPI.SpVoice")
Sapi.speak userInput
3) Be Sure To Save As .VBS
4) Now open it and you will see an place to write
5) When you write it and press OK
6) Your computer will tell what you typed
Make Computer Talk
This is a visual basic script file that will pop up an msg which requires
1)Open Notepad
2) Copy the below text and paste on notepad...
Dim userInput
userInput = InputBox("Write a message for me to say")
Set Sapi = Wscript.CreateObject("SAPI.SpVoice")
Sapi.speak userInput
3) Be Sure To Save As .VBS
4) Now open it and you will see an place to write
5) When you write it and press OK
6) Your computer will tell what you typed
NTFS or Fat32: Which should I choose?
NTFS or Fat32: Which should I choose?
A common questions when installing Windows XP on your computer is whether or not you should format your hard drives as NTFS or Fat32.
The specifications for both systems are as follows:
Fat32
Use it if your hard drive is 32GB or less.
Is slightly faster than NTFS, but not by much.
Can be used by other Operating Systems. If you plan on having multiple operating systems on your machine, you want FAT32.
NTFS
Should be used if your hard drive is greater than 32GB
Has better compression allowing you to store more data.
Has file security.
In generaly, with drive sizes being by default greater than 32GB, you should use NTFS. NTFS also gives you greater security on your hard drive to eliminate possible unauthorized access of your data.
On the other hand, if you are using Windows 95,98, or ME, NTFS is not an option so you must use FAT32. You will also want to use FAT32 when you have multiple operating systems on one computer.
Thanks Goes to Original Uploader!
NTFS or Fat32: Which should I choose?
A common questions when installing Windows XP on your computer is whether or not you should format your hard drives as NTFS or Fat32.
The specifications for both systems are as follows:
Fat32
Use it if your hard drive is 32GB or less.
Is slightly faster than NTFS, but not by much.
Can be used by other Operating Systems. If you plan on having multiple operating systems on your machine, you want FAT32.
NTFS
Should be used if your hard drive is greater than 32GB
Has better compression allowing you to store more data.
Has file security.
In generaly, with drive sizes being by default greater than 32GB, you should use NTFS. NTFS also gives you greater security on your hard drive to eliminate possible unauthorized access of your data.
On the other hand, if you are using Windows 95,98, or ME, NTFS is not an option so you must use FAT32. You will also want to use FAT32 when you have multiple operating systems on one computer.
Thanks Goes to Original Uploader!
Hardware problems and their beeps
Hardware problems and their beeps
1. MONITOR LED IS BLINKING
Check all the connections like Monitor Cable, Data cables,RAM, Display Card , CPU
connections.
2. CONTINUOS THREE BEEPS
Problem in RAM Connection.
3. THREE BEEPS ( 1 Long 2 Short)
Problem in Display Card Connection
4. THREE LONG BEEPS PERIOD WISE
Problem in BIOS or RAM (Basic Input Output System)
5. CONTINUOS NON-STOP BEEPING
Key Board Problem (I.e.; Some Key is pressed for Longer time)
6. FDD LED IS GLOWING CONTINUOSLY
Data cable to be connected properly (twisted cable).
7. NO DISPLAY ON THE SCREEN AT ALL
Hard Disk cable connected wrongly. Connect rightly seeing the Red mark (Faces power
supply) and then Restart.
8. POWER LED IS OFF
a. Check main power cord
b. Check S.M.P.S.
c. Check Mother Board connection
9. SHOWING CMOS ERROR
Replace 3 Volt battery of Mother Board . Set Original Settings Manually.(Refer CMOS Setup
chart)
Enter your search termsSubmit search form
10. SHOWING FDD ERROR OR FLOPPY DRIVE IS NOT WORKING
PROPERLY
Check Power cord of FDD , Data Cables , set CMOS & Finally the Check drive.
11. SHOWING HDD ERROR OR HARD DISK FAILURE
a. Check Power Cord
b. Check connection of HDD
c. Check Data cable
d. Check Hard Disk parameters in CMOS or Auto detecting Setting Partitions by Fdisk
Command, then format it to set track 0.
12. MOTHER BOARD HANGS DUE TO UNSTABILIZED POWER SUPPLY
a. Check S.M.P.S
b. RAM not functioning properly.
c. Software problem (due to using pirated software)
d. CPU fan not functioning properly.
13. DANCING SCREEN
a. Check Display card connection
b. Virus Problem
c. Video Memory Problem
14. SHAKING SCREEN
a. Earthing problem
b. Magnetic waves comes around.
15. CPU CABINET SHOCK
a. Check Earthing
b. Check main power cord.
16. NON-SYSTEM DISK ERROR
a. Floppy Drive having different disk (Non-Bootable Disk) OR CMOS Parameters for Hard Disk
may not be set properly.
b. Hard Disk Partitions may not be created.
c. Hard Disk may not be formatted.
17. MISSING OPERATING SYSTEM
The System files missing namely Ie; command.com} - User File IO.SYS & MS_DOS.SYS } -
Hidden Files. These above three files required for Start up of the system that can be
transferred by using SYS C: Command OR While the time of formatting by using Format
c:/u/s
18. MISSING COMMAND INTERPRETOR
May the file Command.com is corrupted OR Infected by Virus OR Some one has Erased it.
19. SHOWING I/O ERROR
a. The type of Hard Disk in CMOS may not be set properly.
b. Operating system used for formatting is not valid
20. SHOWING DIVIDE OVER- FLOW MESSAGE
a. May some Directories or Files crash with other files.
b. Use CHKDSK/F or SCANDISK Command to correct it.
21. HARD DISK MAKING NOISE WHILE PROCESSING
a. Unstabilized power supply.
b. Check for Loose Contact.
c. Do not use Y Connectors for Hard Disk.
d. It may create Bad Sector OR Weak Hard Disk.
22. HARD DISK HANGS WHILE PROCESSING
Check for Bad Sector by using CHKDSK or SCANDISK Command. If found format the Hard
Disk and set Partition before that area.(This is the only procedure to use Hard Disk with Bad
Sector) OR (To avoid Bad Sectors use Standard Power Supply)
23. HARD DISK NOT DETECTED
a. Check Power Connector
b. Check Data Cables
c. Check Jumpers
24. PARTITION NOT SHOWN
Operating System where the Hard Disk formatted is not supported with present Mother Board.
For Eg: Hard Disk formatted with Pentium System will hide their partitions for 486 System.
25. MMX/DLL FILE MISSING
May the above files may be corrupted due to power failure or Virus. Make available above files
from other Computer. OR Reinstall Windows 98 Operating System. (This procedure will not
make any effect on existing Data).
26. WINDOWS REGISTRY ERROR
This will happen due to sudden ON/OFF of the system. Final solution is to Reinstall Operating
System.
27. DISPLAY COLOUR DOES NOT MATCH
a. Configure Display Card properly with their CD.
b. The Standard setting for Windows is set it to 800x600 for better performance.
28. UNKNOWN DEVICE FOUND
May the Driver utility is not provided with operating system . Insert Driver CD and install
software for the above Device. (Every Device requires driver utility to set active)
1. MONITOR LED IS BLINKING
Check all the connections like Monitor Cable, Data cables,RAM, Display Card , CPU
connections.
2. CONTINUOS THREE BEEPS
Problem in RAM Connection.
3. THREE BEEPS ( 1 Long 2 Short)
Problem in Display Card Connection
4. THREE LONG BEEPS PERIOD WISE
Problem in BIOS or RAM (Basic Input Output System)
5. CONTINUOS NON-STOP BEEPING
Key Board Problem (I.e.; Some Key is pressed for Longer time)
6. FDD LED IS GLOWING CONTINUOSLY
Data cable to be connected properly (twisted cable).
7. NO DISPLAY ON THE SCREEN AT ALL
Hard Disk cable connected wrongly. Connect rightly seeing the Red mark (Faces power
supply) and then Restart.
8. POWER LED IS OFF
a. Check main power cord
b. Check S.M.P.S.
c. Check Mother Board connection
9. SHOWING CMOS ERROR
Replace 3 Volt battery of Mother Board . Set Original Settings Manually.(Refer CMOS Setup
chart)
Enter your search termsSubmit search form
10. SHOWING FDD ERROR OR FLOPPY DRIVE IS NOT WORKING
PROPERLY
Check Power cord of FDD , Data Cables , set CMOS & Finally the Check drive.
11. SHOWING HDD ERROR OR HARD DISK FAILURE
a. Check Power Cord
b. Check connection of HDD
c. Check Data cable
d. Check Hard Disk parameters in CMOS or Auto detecting Setting Partitions by Fdisk
Command, then format it to set track 0.
12. MOTHER BOARD HANGS DUE TO UNSTABILIZED POWER SUPPLY
a. Check S.M.P.S
b. RAM not functioning properly.
c. Software problem (due to using pirated software)
d. CPU fan not functioning properly.
13. DANCING SCREEN
a. Check Display card connection
b. Virus Problem
c. Video Memory Problem
14. SHAKING SCREEN
a. Earthing problem
b. Magnetic waves comes around.
15. CPU CABINET SHOCK
a. Check Earthing
b. Check main power cord.
16. NON-SYSTEM DISK ERROR
a. Floppy Drive having different disk (Non-Bootable Disk) OR CMOS Parameters for Hard Disk
may not be set properly.
b. Hard Disk Partitions may not be created.
c. Hard Disk may not be formatted.
17. MISSING OPERATING SYSTEM
The System files missing namely Ie; command.com} - User File IO.SYS & MS_DOS.SYS } -
Hidden Files. These above three files required for Start up of the system that can be
transferred by using SYS C: Command OR While the time of formatting by using Format
c:/u/s
18. MISSING COMMAND INTERPRETOR
May the file Command.com is corrupted OR Infected by Virus OR Some one has Erased it.
19. SHOWING I/O ERROR
a. The type of Hard Disk in CMOS may not be set properly.
b. Operating system used for formatting is not valid
20. SHOWING DIVIDE OVER- FLOW MESSAGE
a. May some Directories or Files crash with other files.
b. Use CHKDSK/F or SCANDISK Command to correct it.
21. HARD DISK MAKING NOISE WHILE PROCESSING
a. Unstabilized power supply.
b. Check for Loose Contact.
c. Do not use Y Connectors for Hard Disk.
d. It may create Bad Sector OR Weak Hard Disk.
22. HARD DISK HANGS WHILE PROCESSING
Check for Bad Sector by using CHKDSK or SCANDISK Command. If found format the Hard
Disk and set Partition before that area.(This is the only procedure to use Hard Disk with Bad
Sector) OR (To avoid Bad Sectors use Standard Power Supply)
23. HARD DISK NOT DETECTED
a. Check Power Connector
b. Check Data Cables
c. Check Jumpers
24. PARTITION NOT SHOWN
Operating System where the Hard Disk formatted is not supported with present Mother Board.
For Eg: Hard Disk formatted with Pentium System will hide their partitions for 486 System.
25. MMX/DLL FILE MISSING
May the above files may be corrupted due to power failure or Virus. Make available above files
from other Computer. OR Reinstall Windows 98 Operating System. (This procedure will not
make any effect on existing Data).
26. WINDOWS REGISTRY ERROR
This will happen due to sudden ON/OFF of the system. Final solution is to Reinstall Operating
System.
27. DISPLAY COLOUR DOES NOT MATCH
a. Configure Display Card properly with their CD.
b. The Standard setting for Windows is set it to 800x600 for better performance.
28. UNKNOWN DEVICE FOUND
May the Driver utility is not provided with operating system . Insert Driver CD and install
software for the above Device. (Every Device requires driver utility to set active)
Ela. Machan watinawa, meka dakkama mathak une, block karapu site walata leaiyen yanna puluwan Google translate eken.
http://translate.google.com/
Meke gihin oni site eka gahanna,
http://translate.google.com/
Meke gihin oni site eka gahanna,
Kalu wuna iron ekak pirisidhu karagenn kohomada?
Kattiya me Trick eka dannawa athy.Habai nodanna ayata danagannath ekka share karana hithuna.
Awashya Dewal:
01.Picchuna Iron box eka
02.Panadol pethy kihipayak (Panadol ma thama ookata hari yanne habai.)
03. Paper tissue tikak
Wade patan Gamu:
Palamuwenma Iron eka hodata rath karaganna.eeta passe Panadol petthak aragena kalu wela thiyena pallam pradeshye thadin Sparsha karanna(Scratch).Habai hodata mathaka thiyaganna Iron eka hodata rathwela thiyenne ey nisa panadol pettha sampoornyen athullanna tharam risk ganna epa..Dan oyata penawa ara kalupaata pallam diyarayak wage wenawa(diyawenawa). ehema wenakota ikmanata papaer tissue kihipayak aragena pallam tika pirisidhu karaganna
oyage iron eka pirisidhu wela supirisidhu penumak denawa.
100% sarthakai. Anith ayatath udawwak wenna bump ekak daala yanna.
Ada kiya dennam Burn una Iron (Isthirkkaya) plate ekak clean karaganne kohomada kiyala.
Kattiya me Trick eka dannawa athy.Habai nodanna ayata danagannath ekka share karana hithuna.
Awashya Dewal:
01.Picchuna Iron box eka
02.Panadol pethy kihipayak (Panadol ma thama ookata hari yanne habai.)
03. Paper tissue tikak
Wade patan Gamu:
Palamuwenma Iron eka hodata rath karaganna.eeta passe Panadol petthak aragena kalu wela thiyena pallam pradeshye thadin Sparsha karanna(Scratch).Habai hodata mathaka thiyaganna Iron eka hodata rathwela thiyenne ey nisa panadol pettha sampoornyen athullanna tharam risk ganna epa..Dan oyata penawa ara kalupaata pallam diyarayak wage wenawa(diyawenawa). ehema wenakota ikmanata papaer tissue kihipayak aragena pallam tika pirisidhu karaganna
oyage iron eka pirisidhu wela supirisidhu penumak denawa.
100% sarthakai. Anith ayatath udawwak wenna bump ekak daala yanna.
FACT ABOYT HUMAN BODY!
Approximately 75% of human poop is made of water.
-Your eyes are always the same size from birth but your nose and ears never stop growing.
-It takes the food seven seconds to get from your mouth to your stomach.
-The average human dream lasts 2-3 seconds.
-Your brain is more active during the night than the day.
-One human hair can support 3kg.
-Human thighbones are stronger than concrete.
-The tooth is the only part of the human body that can't repair itself.
-An average human loses about 200 head hairs per day.
-It is impossible to lick your elbow.
-Your body requires 1000-1500 calories per day just to simply survive (breathing, sleeping, eating).
-Every day an adult body produces 300 billion new cells.
-Scientists say the higher your I.Q. the more you dream.
-You use 200 muscles to take one step.
-Muscle cells live as long as you do while skin cells live less than 24 hours.
-A full bladder is roughly the size of a soft ball.
-Your brain operates on the same amount of power that would light a 10-watt light bulb.
-There are 5 million hair follicles on an average adult.
-The acid in your stomach is strong enough to dissolve razorblades.
-The human brain cell can hold 5 times as much information as the Encyclopedia Brittanica.
-The white part of your fingernail is called the Lunula.
-There is enough iron in a human being to make one small nail.
-A shank is the part of the sole between the heel and the ball of the foot.
-The talus is the second largest bone in the foot.
-The attachment of human muscles to skin is what causes dimples.
-A 13 year old child found a tooth growing out of his foot in 1977.
-Your thumb is the same length of your nose.
-A woman's heart beats faster than a man's.
-Dogs and Humans are the only animals with prostates.
-It only takes 7lbs of of pressure to rip off your ears.
Approximately 75% of human poop is made of water.
-Your eyes are always the same size from birth but your nose and ears never stop growing.
-It takes the food seven seconds to get from your mouth to your stomach.
-The average human dream lasts 2-3 seconds.
-Your brain is more active during the night than the day.
-One human hair can support 3kg.
-Human thighbones are stronger than concrete.
-The tooth is the only part of the human body that can't repair itself.
-An average human loses about 200 head hairs per day.
-It is impossible to lick your elbow.
-Your body requires 1000-1500 calories per day just to simply survive (breathing, sleeping, eating).
-Every day an adult body produces 300 billion new cells.
-Scientists say the higher your I.Q. the more you dream.
-You use 200 muscles to take one step.
-Muscle cells live as long as you do while skin cells live less than 24 hours.
-A full bladder is roughly the size of a soft ball.
-Your brain operates on the same amount of power that would light a 10-watt light bulb.
-There are 5 million hair follicles on an average adult.
-The acid in your stomach is strong enough to dissolve razorblades.
-The human brain cell can hold 5 times as much information as the Encyclopedia Brittanica.
-The white part of your fingernail is called the Lunula.
-There is enough iron in a human being to make one small nail.
-A shank is the part of the sole between the heel and the ball of the foot.
-The talus is the second largest bone in the foot.
-The attachment of human muscles to skin is what causes dimples.
-A 13 year old child found a tooth growing out of his foot in 1977.
-Your thumb is the same length of your nose.
-A woman's heart beats faster than a man's.
-Dogs and Humans are the only animals with prostates.
-It only takes 7lbs of of pressure to rip off your ears.
Health - Important Tips
Health - Important Tips
Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATERin the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
Dont Forget me if u think this advises are good!
Health - Important Tips
Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATERin the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
Dont Forget me if u think this advises are good!
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