Fat burner ganna un innawa nam poddak waren

[Cenon]

this is not about pre-workouts.
Lipo and Hydroxycut
Lipo defining balm etc

 

[Solo Rider]

Gym ehekata yamu sudda

 

[FCB]

Fat burners are a marketing gimmich, at least now, used to be good not anymore becase of FDA regulation, Dont take any becase it doesnt work anymore.

THere are good fat burners but not lipo shits or etc etc,,

if you really want you can take clen with t4
Or you can go to real drug world, try Ozampic
Or even ortisalt

OTC fat burners doesnt work, it worked back in 2000s becase thewy came with DMMA and epiderine, now they dont,

 

[Cenon]

Gym ehekata yamu sudda

gym yana gaman thama bro ganna hadanne

 

[thushana]

ara panadure film hall eka gawa aluth gym ekak dala neda.

 

[Lokka Ayya]

ganna epa.. man awrudu ganakata kalin gaththa.. melo wadak une nah.. beef and kadala kapan.. calorie 1600 wage dawasata thiyaganin... gym yaman sathiyata dawas 3 wath.. wadey goda.. mata nam diet eka thama poddak kelawila thiyenne.. eth 10 kg adu wela for 2.5 months.. adu wena wegaya adui.. man beef kaapu dawas walata results wadi chicken walata wada..

 

[ob_server]

 

[thushana]

ganna epa.. man awrudu ganakata kalin gaththa.. melo wadak une nah.. beef and kadala kapan.. calorie 1600 wage dawasata thiyaganin... gym yaman sathiyata dawas 3 wath.. wadey goda.. mata nam diet eka thama poddak kelawila thiyenne.. eth 10 kg adu wela for 2.5 months.. adu wena wegaya adui.. man beef kaapu dawas walata results wadi chicken walata wada..

dawasata 1600k aran burn karanne kiyakda ?
every day gym giyada ?
dawas 3k gihin athida?
moko bn 1km diwwath burn wenne 40/50 k wage ne .

 

[Lokka Ayya]

dawasata 1600k aran burn karanne kiyakda ?
every day gym giyada ?
dawas 3k gihin athida?
moko bn 1km diwwath burn wenne 40/50 k wage ne .

Apey anga normal duwanna..calorie 2000 wath ona..without exercise.. ethakota bath handak kala..protein wadi karama calorie limit eke..hondatama athi..

Gym 3 or 4 gihama hondatama athi..hamadama gihama recover wenne na

 

[ob_server]

 

[Ysa Karu]

muge hati yako dan.humbahen adala aran wage