Fish Oil

[the_Guy]

Sudu lunu hondai cholesterol walata..
But his question was about fish oil..



Fish oil is not generally recommended for the reduction of cholesterol.. It will increase cholesterol as I mention above (although overall its beneficial).

Fish Oil is good for brain/memory/cognition , joint pain and high blood pressure etc. and It will lower your possibility of getting a heart attack or stroke.

As you mentioned, If you want to lower your cholesterol levels , there are better alternatives like සුදුලූනු .

සුදුලූනුවලට කියන්නෙ garlic කියල

 

[Sam Walton]

සුදුලූනුවලට කියන්නෙ garlic කියල

Good to know

 

[the_Guy]

Good to know

අපිත් ටිකක් ඉංග්‍රීසි දන්නව

 

[hekrock]

New Zealand. they hve mercury checked one. 1000mg 400 capsules 13 (13*120)

 

[HAneo]

Anyone knows good fish oil to buy in sri lanka or order from a country?What is the average price and want to know if there are any side effects.My father is 70 years old.

seven seas
eke Heavy eka ganna epa
ekak 20 /- withara wenawa

Pros
1. brain function eka wadi wenawa. mama practically eka dannawa
2. Heart health ekata hodayi kiyanawa (danne na)

cons
2 Defa Constipation nam enawa puthe

 

[the_Guy]

seven seas
eke Heavy eka ganna epa
ekak 20 /- withara wenawa

Pros
1. brain function eka wadi wenawa. mama practically eka dannawa
2. Heart health ekata hodayi kiyanawa (danne na)

cons
2 Defa Constipation nam enawa puthe

එපා වගේ

 

[the_Guy]

මටත් ඕන

DHA නැතුව EPA විතරක්

 

[leeroxxroxx]

 

[leeroxxroxx]

මගේ ළඟ තියනවා මේක. market price 8000-10000.​

මන් ලගත් තියෙනවා ඕක. AUD 15 ක් විතර වෙන්නේ ඔස්ට්‍රේලියාවෙ කවුරු හරි ඉන්නවා නම් ගෙන්න ගන්න පුළුවන්. මාත් ගෙන්න ගත්තා.

 

[VPS09]

Oka mehemai...


Attatama Fish Oil beewama bad Cholesterol (LDL) and good Cholesterol (HDL) dekama poddak wadi wenawa normally..

tawa triglyceride level ekat godak adu wenawa...Thats goods for your heart.Triglycerides wadi unama heart disease enawa..



so basically total cholestrol poddak wadi wenawa fish oil gannakota.. Honda 100i nan eken naraka 20k wage kiyanna puluwan.. net effect eka hondai body ekata..
Overall beneficial for your heart , mind , skin and joints.


Dan oya mona benifit ennat honda omega 3 ekak ganna one... bala quality adu ewa gattot owa anik pattata yanna puluwan

Honda Fish Oil ekak hoya ganne mehemai...


Fish Oil wala tiyanawa Omega 3.

Omega 3 hadila tiyenne mewagen.
1. EPA
2. DHA
3. Other omega 3 fatty acids

Habai godak Fish Oil brands baluwoth penei mey wage deyak.

Fish Oil = 1500mg (including 400mg of Omega 3)

oken kiyanne Fish Oil 1500mg tibbata oken ona dey , a kiyanne Omega 3 tiyenne 400mg witarai 26% i

Number 1 : 400mg madi effect ekak enna.. adu gane 700-1000 wath one..

Number 2 : Fish Oil wala Omega 3 percentage eka adu nan ituruwage tiyena normal fish oil wala cholesterol tiyenna puluwan. Godak Labels wala oka dannet na..

Itin adu gane 75% kwath Omega 3 (EPA/DHA) tiyana Fish Oil ekak ganna gannakota.. lankawe nan na.. mehe ewa kisi qualityak na..

Tawa deyak .. balanna label eke tiyanawada kiyala "molecularly distilled" Kiyala.. Fish Oil wala mercury ehema tiyanwa.. normally ewa pirisidu karala ganne.. "molecularly distilled" kiyala tiyenawa nan ewa ayin karala tiyenne...

Thanks mchn explanation ekata. Aussi wala kenek innawa. Eyata kiyala gennagannawa nm me omega wadiyenma tiyena (75%) brand eka mokakda gennaganna hoda.

 

[jay-shan]

bmp

 

[VPS09]

මන් ලගත් තියෙනවා ඕක. AUD 15 ක් විතර වෙන්නේ ඔස්ට්‍රේලියාවෙ කවුරු හරි ඉන්නවා නම් ගෙන්න ගන්න පුළුවන්. මාත් ගෙන්න ගත්තා.

Eke omega mg kiyak tiyenawada capsule eka athule

 

[Sam Walton]

Thanks mchn explanation ekata. Aussi wala kenek innawa. Eyata kiyala gennagannawa nm me omega wadiyenma tiyena (75%) brand eka mokakda gennaganna hoda.

Ela ela..Machg mey wage ekak hodai.. habai ehe tiyanawada dan na..

https://nutrigold.com/products/triple-strength-omega-3-fish-oil?variant=21930075947126

 

[Mr.Feel]

Occhara scene na ban....fish oil nam online ganna eka padui...balapan Naturesway oderlouss fish oil eka 3000 gatta nam



1500 mg per capsue

Decent EPA and DHA 300+ mata mathaka hatiyata



Hodatama athi cardio support and brain etc.