fit@work has been developed by cyberneticists, occupational health physicians, physiotherapists and training experts and provides carefully selected exercises along with an individually configurable reminder mechanism. The aim is healthier and better motivated workers, giving more productivity and a marked cost saving in the enterprise!
At regular intervals, determined by the user, Kim, your virtual instructor, appears on your screen. Kim directs you, in attractive realtime 3D technology, to a variety of exercises specially developed for the computer workplace. The 3D animations are very easy to follow and problems caused by sitting at the computer can be avoided on a long-term basis -a great relief for your back and possible boost to general health!
