Heart attack

[dslayer]

කාර්බ්ස් කෑවොත් කෙලවෙනවා යකූ

?

 

[Emios]

කාර්බ්ස් කෑවොත් කෙලවෙනවා යකූ

But comes with fiber and cant eat much.it takes a lot to feel hungry again unlike rice.

 

[RottenCOLT]

machan podi hari papuwe kakkumak enawanm ecg ekak aran balanna. math gaththa giya sathiye.
dan masa kipyaka idala lankawe heart attack enawa wadi wisheshayen 30 withra ayata.

 

[Emios]

Kohomath me athal 40 wenakan thama elakiri un 40 pennama awidina mala kadawal wenawa leda ewilla.

 

[Bad News]

bp

 

[gnilukshi]

Lankawe heart attack risk eka wadida? Apita enna thiyena risk eka hoyaganna widi monawada

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Triglyceride to HDL ratio

The ratio between Triglyceride to HDL is called the Atherogenic Index of Plasma (actually the log of the ratio)

It is one of the best predictors for Cardio Vascular Risk.

It is a reliable proxy marker for Insulin Resistance & thereby Metabolic syndrome.

1 or less than 1 = Excellent
Less than 2 = Good
Between 2-3 = Pay attention
Above 4 = Risky

High value of TG/HDL ratio is linked to higher no. of small dense LDL particles, the dangerous kind.

How to bring this ratio down?

Lower Carb consumption
Fasting
Exercise
Include plenty of Healthy fats (Saturated, Mono unsaturated) in your diet

This ratio may not be present in your Lipid profile & may need to be calculated.
------ Post added on Sep 8, 2023 at 8:24 PM

 

[Emios]

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Triglyceride to HDL ratio

The ratio between Triglyceride to HDL is called the Atherogenic Index of Plasma (actually the log of the
------ Post added on Sep 8, 2023 at 8:24 PM

Emiosge nan 1.81 KFC 2 times a week

 

[kinkon]

මිනිස්සුන්ට ප්‍රශ්ණ වැඩි නිසා හාට් ඇටෑක් එහෙමත් වැඩි වෙනව ඇති

 

[dslayer]

---

Triglyceride to HDL ratio

The ratio between Triglyceride to HDL is called the Atherogenic Index of Plasma (actually the log of the ratio)

It is one of the best predictors for Cardio Vascular Risk.

It is a reliable proxy marker for Insulin Resistance & thereby Metabolic syndrome.

1 or less than 1 = Excellent
Less than 2 = Good
Between 2-3 = Pay attention
Above 4 = Risky

High value of TG/HDL ratio is linked to higher no. of small dense LDL particles, the dangerous kind.

How to bring this ratio down?

Lower Carb consumption
Fasting
Exercise
Include plenty of Healthy fats (Saturated, Mono unsaturated) in your diet

This ratio may not be present in your Lipid profile & may need to be calculated.
------ Post added on Sep 8, 2023 at 8:24 PM

Meeke calculate karana test ekak thiyeda

 

[Emios]

Meeke calculate karana test ekak thiyeda

Tri eken hdl bedapan thats all