jym help

lol buwa

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Oct 9, 2013
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MAMA JYM EKAKATA SET WENNA INNE:D:D

MACHANLA MATA KIHALLAKO KOHOMADA ISSALAMA JIM EKAKATA SET WENNE KIYALA...:dull:



MAGE BARA 58I USA 5'5I ETH KETTUI..TAWA TIKAK VITARA MAHATH WENNA ONA...USA YANNA MONAWADA KARANNA ONA....:baffled::baffled:

USA YANNA JYM EKE WENAMA EXRSICE TIYANAWADA...
JYM EKATA GIYAMA MONAWADA ISSALAMA KARANNA DENNE ..ETAKOTA APE MEALS KOHOMADA GANNA VIDIYA....MONAWAGE SUPPLIMENTS DA GANNA ONE..KOHENDA GANNA ONA...HODAMA ORIGINOL (HORA NATI EWA) SUPPLIMENTS LANKAWE DENNE KAWDA WAGE DEWAL DANA GANNA ONA...

TAWA KOCHCHARA KALEKIN BARA WADI KARAGENA AGA SHAPE KARA GANNA PULUWAN WEIDA KIYALA DANA GANNA ONA..

JYM EKA GANA MONA WAGE DEWALDA DANA GANNA ONA..

MENNA MEY TIKA MATA PILIWELIN KIHANKO..LOKU HELP EKAK MACHOOOOO..:nerd::nerd:
 

maxxa@elakiri

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  • Oct 22, 2013
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    Last edited:

    lol buwa

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    Oct 9, 2013
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    HODAMA JYM EKAK KOHOMADA TORA GANNE KOHOMADA BNZ..HODA SUPLLIMENTS GANNA LANKWE KOHEDA HODA NAMA GIYA TANAK TIYENNE..BODY BULDING.LK EKA KOHOMADA.EKA HODAI DA...
     

    rukey184

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  • Aug 14, 2010
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    okkotama kalin issella jym ekakta yakanko.usa yanda chine up gahapan .oya uba okkoma dala tiyenne gym eke trainergen ahganda one ewa. a hinda uba issella gym ubata one widhiha trainer ta kiya.suppliment gahanne nathuwa kemenma ganda bala.supliment aega tiyenne gahanakan witarai
     

    Jack_Sparrow

    Well-known member
  • Jun 16, 2008
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    Black Pearl
    GYM eke chin ups gahuwama usa wedi wenawa habai poddai :) moakda spine eka adunama tamai height eka wedi wenne :)

    bittara gilapan puluwan taram
    Prolab nlarge whey protein eka hodai :)
    matanam oya 1k wath hari giye naha ;)
     

    maxxa@elakiri

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  • Oct 22, 2013
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    okkotama kalin issella jym ekakta yakanko.usa yanda chine up gahapan .oya uba okkoma dala tiyenne gym eke trainergen ahganda one ewa. a hinda uba issella gym ubata one widhiha trainer ta kiya.suppliment gahanne nathuwa kemenma ganda bala.supliment aega tiyenne gahanakan witarai
    :yes::yes::yes::yes::yes::yes:
     

    SleepingDog

    Well-known member
  • Nov 20, 2013
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    Workout Routine eka decide wenne ube age hatiyata..Gym eke inna trainer Body ekata match wena schaduale ekak dei..
    Bodybuilding.lk unge suppliment hodai..Mt.Lavinia wala shop eka tynawa..
    Serious Mass wage suppliment hodai,,Mama use kale True Mass ..Hithana tharan Result ekak suppliment walin naha..
    Hodata kaapan..Eat at least 3000+ calories for best results..
    :frown::frown::frown::frown::frown::frown:
     

    TomCat077

    Well-known member
  • Mar 11, 2013
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    මචන් මුලින්ම හොඳට cv එකක් හදා ගනින්... :)
    නෙට් එකේ ඇති ඕනි තරම් බලපන් application for gym වගේ...
    ඊට පස්සේ උඹට ඉන්ටර්විව් කෝල් කරයි...කෝල් එක ආවට පස්සේ ත්‍රෙඩ් එකක් දාපන් කියන්නම් ගොඩ යන හැටි.. :yes:
    දැනට cv එකක් හදපන් සුප්‍රියට..කැමතිනම් මෙතන දාපන් (පවුද්ගලික විස්තර නැතුව ) හොඳ නරක කියන්නම්...ජය වේවා!! :)