Niyamai mchn keep it up. I will also try this. Mata depression vage kiyala hithenava, because eliyata bahinda hithenne na, eth kohmahari eliyata gihin awama relax wenava thamaDuwanna oni ne machan oyge speed eken avidinna , matat oyata wge ninda ynne neti seen ekk tibba , mn dn 2weeeks wge idn daily avidinw. Dwst 5km +View attachment 255242
Hari mchn I will try thanksතල තෙල් ටිකක් රත් කරලා කකුලේ යටුපතුලේ ගාල හොඳට අතුල්ලලා නිදාගන්න බලන්න
mehe thiyeda danne na, balanmamEat අලගුඩුවො
man ehema balenneth na mchn, eth facebooj, insta sarin sare balanava, nan apps uninstall kara, dan web eken gihin login wenava.. meketh impact 1k thiyenava man hithanne. adu krndam. Why boring gathiya danenna arinne? Ethakota thawa depress venne nadda?Video content, tv series, movies balana ekath adu karanna. Poddak oluwata boring gathiya danenna arinna.
echara simple na bn.ane yakooo
athe parak gahala nida ganing
ow mchn..උබට ඕක හදාගන්න බැරි පට්ට අවුලක් නම් හොද ඩොකෙක් හම්බෙලා බලපන්....එක එක මෝඩයෝ දාන බෙහෙත් නම් අරන් බොන්න එපා හරියට උබෙ ප්රශ්නේ දන්නේ නැතුව....
ill try thnaks mchnPitarata nan inne Melissa (lemon balm) kiyana herb eken drink hadagena bonna. Depression gatiyata , calm down wenna hondai.
Kaelayak hari lassana park ekaka hari Honda daily walk ekak daanna. Exercise karanna ekath hondai.
Essential oils pawichchi karana ekath hondai. Peppermint oil wage dewal.
Mokuth wiyadamak yanne nati Honda deep breathings karana eksath hondai udeta raata.
Tatwe digatama tiyenawa nan docs kenekta pennanna.
ow mchn I knowlifestyle problem aththe.
owata addict venda bayai bnsmoke some or eat some THC man. it will relax ur hype nerves.