Shoulder Workout #1

[ilanganthilaka]

supiri machan

rep 12 +

 

[djprabhath]

Patta Machan.. Digatama Karagena yamu...



You must spread some Reputation around before giving it to salitha22 again.

 

[perv]

Ube photo ekak dapan machan workout eka effective da balanna..

 

[salitha22]

Ube photo ekak dapan machan workout eka effective da balanna..

mole amaruvak thiyanavada

 

[TSthush]

rep 5+

 

[Rovin]

maxxaaa mchn

 

[perv]

mole amaruvak thiyanavada

Mole amaruvak nam nam machan, ai?

 

[Tharanga81]

REp 6+

 

[salitha22]

REp 6+

ela

 

[TheRockSays]

TFS++

 

[salitha22]

BumP

suppa

 

[nishantha9]

Patta Bro. Thx

 

[Joniya]

niyama tread ekak +++

 

[Robo125]

supiri

rep+

 

[Jonnie_Walker]

bump good thread + rep

 

[san2d3]

dumbbell dekei bar ekei wenasa mokadda mcn? (ex. bench press eka dumbbell deken karaddie bar eka daala karaddie hoda mkadda?

 

[Indikaz]

Hoya hoya hitiya thread ekak....
Bumpppppppp...

 

[djnick]

bump+

 

[ampm]

bump+