I dont think you have a floppy drive,so we go the flash drive way.You have to make sure your USB drive boots up on your mobo.Read the guide I gave you.Read the part on making a USB drive bootable,then check if it works.
Then run nibitor 4.0
Tools -->read BIOS -->select device.Save the BIOS.As stock BIOS.
do it again and save it as mod BIOS.
Keep a copy of stock safer and put a copy into pen drive.
In nibitor file-->open BIOS select mod BIOS then goto temperature tab.lower the temps of fan speeds or make the full use of fan speeds.
DO NOT CHANGE ANYTHING YOU DONT KNOW.
In the boot settings tab you can have some fancy text changes,mod ONLY THEM.ANYTHING IF YOU DONT UNDERSTAND,DO NOT TOUCH.
save mod BIOS.
Then comes the hard part flashing.
Any problems?
And please remeber I am an ATI fan + ATI user,we have windows utilities and much easier utilities.I may not help you in some cases coz I don't know what you get.So try my advise at your own risk.
In my experience,I flash My VGA BIOS b4 starting a new game.I have modded a gaming BIOS ,hybrid mode BIOS and a power save BIOS.When I install a game I flash the VGA ,usually in 1 or 2 days it is finished then into power save.Hybrid mode have low 2D ettings and high 3D settings.You can make like that when you are familiar
